MTRP All 5 Peaks from Visitors Center to Cowles Trailhead

Ruta para correr

Dura

16,82 mi

4.950 ft

A one-way route that starts at the Mission Trails Regional Park Visitor's Center, traverses all 5 peaks in the park, and finishes at the Cowles Mountain trailhead. Uses only official trails.

Creada por

Adam Rosenscruggs

25 de febrero de 2016·Público

Ruta y desnivel

Segmentos

Nombre	Distancia	Diferencia de desnivel	Pendiente media
River to N. Fortuna via S. Fort	3,10 mi	1.125 ft	6,9 %
River Crossing to South Fortuna Summit	1,97 mi	902 ft	8,6 %
Mission Trails River Road Climb	0,41 mi	331 ft	15,1 %
HQ555 Tempo Day (Out)	2,71 mi	922 ft	5,1 %
River to first South Tuna Summit	0,83 mi	581 ft	13,0 %
N&S Fortuna	2,57 mi	942 ft	6,2 %
Soycutt up to the stairs	0,67 mi	259 ft	7,2 %
06/09/10 San Diego, CA	1,03 mi	715 ft	13,1 %
Mission Gorge Stairs	0,14 mi	289 ft	38,7 %
S. Fortuna to Saddle	0,59 mi	-190 ft	-5,8 %
S. to N. Fortuna	1,02 mi	394 ft	3,8 %
06/09/10 San Diego, CA	0,42 mi	381 ft	16,7 %
N. Fort from Saddle Trail/Rd Jctn	0,41 mi	377 ft	17,3 %
N. Fortuna Mtn. to Oak Canyon Trail	1,07 mi	-820 ft	-14,4 %
N. Fort to Saddle	0,39 mi	-374 ft	-17,8 %
Drop Down	0,20 mi	-220 ft	-19,8 %
Saddle Trail Bomb Descent	0,49 mi	-502 ft	-19,4 %
The Gauntlet	0,77 mi	-128 ft	-2,9 %
Down Oak Cyn Rocky Section	0,28 mi	-69 ft	-4,2 %
Kwaay Paay Climb	1,06 mi	873 ft	15,5 %
Kwaay Paay 1st pitch	0,27 mi	230 ft	16,0 %
Kwaay Paay Up West Down East	2,24 mi	-860 ft	-0,0 %
Kwaay Paay Junction to Summit	0,77 mi	630 ft	15,3 %
Kwaay Paay 2nd Pitch	0,38 mi	315 ft	15,4 %
Kwaay Paay Final Pitch	0,17 mi	243 ft	25,7 %
Kwaay Paay Descent East Fork	1,18 mi	-869 ft	-13,9 %
Kwaay2Cowles via Big Rocks	4,83 mi	1.276 ft	1,6 %
Kwaay descent East Fork Junction to Rd	0,41 mi	-240 ft	-10,8 %
Mission Gorge Road Climb	0,58 mi	157 ft	5,1 %
Big Rock Trail from Big Rock Road to Top	1,77 mi	1.020 ft	10,9 %
200 m elevation Big rock	0,97 mi	656 ft	12,7 %
100 m elevation	0,51 mi	344 ft	12,7 %
Unnamed Road Climb	0,21 mi	157 ft	14,0 %
Cowles, top switchbacks	0,27 mi	289 ft	19,7 %
Cowles to Pyles & Back	2,78 mi	-400 ft	-0,0 %
Cowles to Pyles	1,32 mi	-394 ft	-2,9 %
Pyles Peak Summit Trail Climb	0,25 mi	135 ft	10,0 %
Pyles from S Lowpoint in Saddle	0,82 mi	194 ft	3,2 %
CowPy Saddle 6 Switchback Ascent	0,11 mi	85 ft	13,7 %
The CowPy Shuffle	0,08 mi	-46 ft	-11,1 %
Pyles Peak	0,19 mi	233 ft	22,2 %
Pyles Down 2015	0,36 mi	-243 ft	-10,2 %
Pyles to Cowles	1,33 mi	377 ft	2,6 %
Cowles Mt. backside	1,12 mi	407 ft	6,8 %
CowPy Saddle 6 Switchback Descent	0,11 mi	-82 ft	-13,4 %
Cowles' North Ascent	0,54 mi	328 ft	11,5 %
Cowles Mountain Trail Climb	0,20 mi	138 ft	12,5 %
Cowles Down Barker Junction-Golfcrest	0,84 mi	-594 ft	-13,2 %
Cowles tourist trail finish	0,42 mi	-262 ft	-11,6 %
Down Cowles finish sprint	0,32 mi	-200 ft	-11,5 %