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+ 194

MTRP All 5 Peaks from Visitors Center to Cowles Trailhead

ランニングルート

強度
16.82 mi
4,950 ft
A one-way route that starts at the Mission Trails Regional Park Visitor's Center, traverses all 5 peaks in the park, and finishes at the Cowles Mountain trailhead. Uses only official trails.
により作成
Adam Rosenscruggs

ルートと標高

セグメント

氏名距離標高差平均勾配
River to N. Fortuna via S. Fort3.10 mi1,125 ft6.9%
River Crossing to South Fortuna Summit1.97 mi902 ft8.6%
Mission Trails River Road Climb0.41 mi331 ft15.1%
HQ555 Tempo Day (Out)2.71 mi922 ft5.1%
River to first South Tuna Summit0.83 mi581 ft13.0%
N&S Fortuna2.57 mi942 ft6.2%
Soycutt up to the stairs0.67 mi259 ft7.2%
06/09/10 San Diego, CA1.03 mi715 ft13.1%
Mission Gorge Stairs0.14 mi289 ft38.7%
S. Fortuna to Saddle0.59 mi-190 ft-5.8%
S. to N. Fortuna1.02 mi394 ft3.8%
06/09/10 San Diego, CA0.42 mi381 ft16.7%
N. Fort from Saddle Trail/Rd Jctn0.41 mi377 ft17.3%
N. Fortuna Mtn. to Oak Canyon Trail1.07 mi-820 ft-14.4%
N. Fort to Saddle0.39 mi-374 ft-17.8%
Drop Down0.20 mi-220 ft-19.8%
Saddle Trail Bomb Descent0.49 mi-502 ft-19.4%
The Gauntlet0.77 mi-128 ft-2.9%
Down Oak Cyn Rocky Section0.28 mi-69 ft-4.2%
Kwaay Paay Climb1.06 mi873 ft15.5%
Kwaay Paay 1st pitch0.27 mi230 ft16.0%
Kwaay Paay Up West Down East2.24 mi-860 ft-0.0%
Kwaay Paay Junction to Summit0.77 mi630 ft15.3%
Kwaay Paay 2nd Pitch0.38 mi315 ft15.4%
Kwaay Paay Final Pitch0.17 mi243 ft25.7%
Kwaay Paay Descent East Fork1.18 mi-869 ft-13.9%
Kwaay2Cowles via Big Rocks4.83 mi1,276 ft1.6%
Kwaay descent East Fork Junction to Rd0.41 mi-240 ft-10.8%
Mission Gorge Road Climb0.58 mi157 ft5.1%
Big Rock Trail from Big Rock Road to Top1.77 mi1,020 ft10.9%
200 m elevation Big rock0.97 mi656 ft12.7%
100 m elevation0.51 mi344 ft12.7%
Unnamed Road Climb0.21 mi157 ft14.0%
Cowles, top switchbacks0.27 mi289 ft19.7%
Cowles to Pyles & Back2.78 mi-400 ft-0.0%
Cowles to Pyles1.32 mi-394 ft-2.9%
Pyles Peak Summit Trail Climb0.25 mi135 ft10.0%
Pyles from S Lowpoint in Saddle0.82 mi194 ft3.2%
CowPy Saddle 6 Switchback Ascent0.11 mi85 ft13.7%
The CowPy Shuffle0.08 mi-46 ft-11.1%
Pyles Peak0.19 mi233 ft22.2%
Pyles Down 20150.36 mi-243 ft-10.2%
Pyles to Cowles1.33 mi377 ft2.6%
Cowles Mt. backside1.12 mi407 ft6.8%
CowPy Saddle 6 Switchback Descent0.11 mi-82 ft-13.4%
Cowles' North Ascent0.54 mi328 ft11.5%
Cowles Mountain Trail Climb0.20 mi138 ft12.5%
Cowles Down Barker Junction-Golfcrest0.84 mi-594 ft-13.2%
Cowles tourist trail finish0.42 mi-262 ft-11.6%
Down Cowles finish sprint0.32 mi-200 ft-11.5%