MTRP All 5 Peaks from Visitors Center to Cowles Trailhead

Rota de Corrida

Alto

16,82 mi

4.950 pés

A one-way route that starts at the Mission Trails Regional Park Visitor's Center, traverses all 5 peaks in the park, and finishes at the Cowles Mountain trailhead. Uses only official trails.

Criado por

Adam Rosenscruggs

25 de fevereiro de 2016·Público

Rota e elevação

Segmentos

Nome	Distância	Dif. de elev.	Inclinação média
River to N. Fortuna via S. Fort	3,10 mi	1.125 pés	6,9%
River Crossing to South Fortuna Summit	1,97 mi	902 pés	8,6%
Mission Trails River Road Climb	0,41 mi	331 pés	15,1%
HQ555 Tempo Day (Out)	2,71 mi	922 pés	5,1%
River to first South Tuna Summit	0,83 mi	581 pés	13,0%
N&S Fortuna	2,57 mi	942 pés	6,2%
Soycutt up to the stairs	0,67 mi	259 pés	7,2%
06/09/10 San Diego, CA	1,03 mi	715 pés	13,1%
Mission Gorge Stairs	0,14 mi	289 pés	38,7%
S. Fortuna to Saddle	0,59 mi	-190 pés	-5,8%
S. to N. Fortuna	1,02 mi	394 pés	3,8%
06/09/10 San Diego, CA	0,42 mi	381 pés	16,7%
N. Fort from Saddle Trail/Rd Jctn	0,41 mi	377 pés	17,3%
N. Fortuna Mtn. to Oak Canyon Trail	1,07 mi	-820 pés	-14,4%
N. Fort to Saddle	0,39 mi	-374 pés	-17,8%
Drop Down	0,20 mi	-220 pés	-19,8%
Saddle Trail Bomb Descent	0,49 mi	-502 pés	-19,4%
The Gauntlet	0,77 mi	-128 pés	-2,9%
Down Oak Cyn Rocky Section	0,28 mi	-69 pés	-4,2%
Kwaay Paay Climb	1,06 mi	873 pés	15,5%
Kwaay Paay 1st pitch	0,27 mi	230 pés	16,0%
Kwaay Paay Up West Down East	2,24 mi	-860 pés	-0,0%
Kwaay Paay Junction to Summit	0,77 mi	630 pés	15,3%
Kwaay Paay 2nd Pitch	0,38 mi	315 pés	15,4%
Kwaay Paay Final Pitch	0,17 mi	243 pés	25,7%
Kwaay Paay Descent East Fork	1,18 mi	-869 pés	-13,9%
Kwaay2Cowles via Big Rocks	4,83 mi	1.276 pés	1,6%
Kwaay descent East Fork Junction to Rd	0,41 mi	-240 pés	-10,8%
Mission Gorge Road Climb	0,58 mi	157 pés	5,1%
Big Rock Trail from Big Rock Road to Top	1,77 mi	1.020 pés	10,9%
200 m elevation Big rock	0,97 mi	656 pés	12,7%
100 m elevation	0,51 mi	344 pés	12,7%
Unnamed Road Climb	0,21 mi	157 pés	14,0%
Cowles, top switchbacks	0,27 mi	289 pés	19,7%
Cowles to Pyles & Back	2,78 mi	-400 pés	-0,0%
Cowles to Pyles	1,32 mi	-394 pés	-2,9%
Pyles Peak Summit Trail Climb	0,25 mi	135 pés	10,0%
Pyles from S Lowpoint in Saddle	0,82 mi	194 pés	3,2%
CowPy Saddle 6 Switchback Ascent	0,11 mi	85 pés	13,7%
The CowPy Shuffle	0,08 mi	-46 pés	-11,1%
Pyles Peak	0,19 mi	233 pés	22,2%
Pyles Down 2015	0,36 mi	-243 pés	-10,2%
Pyles to Cowles	1,33 mi	377 pés	2,6%
Cowles Mt. backside	1,12 mi	407 pés	6,8%
CowPy Saddle 6 Switchback Descent	0,11 mi	-82 pés	-13,4%
Cowles' North Ascent	0,54 mi	328 pés	11,5%
Cowles Mountain Trail Climb	0,20 mi	138 pés	12,5%
Cowles Down Barker Junction-Golfcrest	0,84 mi	-594 pés	-13,2%
Cowles tourist trail finish	0,42 mi	-262 pés	-11,6%
Down Cowles finish sprint	0,32 mi	-200 pés	-11,5%