| Climb from Lanark YHA | 0.54英里 | 148英尺 | 4.9% |
| Ryeflat Road Rise from Carstairs | 0.26英里 | 62英尺 | 4.1% |
| Ryeflat Descent to Wee Bridge | 0.91英里 | -69英尺 | -1.4% |
| B7056 to Forth | 2.04英里 | 144英尺 | 1.0% |
| B7056 to Forth | 2.04英里 | 144英尺 | 1.0% |
| Ramp to Forth | 1.62英里 | 171英尺 | 2.0% |
| The final fling!!! | 0.50英里 | 108英尺 | 4.1% |
| Forth to A71. | 3.75英里 | -285英尺 | -0.8% |
| Into Climpy from the South. | 0.48英里 | 105英尺 | 4.2% |
| Wind farm to the Shady North | 0.86英里 | -131英尺 | -2.7% |
| Climpy descent | 1.25英里 | -262英尺 | -3.9% |
| Shotts Road | 1.77英里 | -49英尺 | -0.3% |
| Falla Hill | 1.15英里 | 161英尺 | 2.3% |
| Harthill road climb from Fauldhouse. | 0.25英里 | 72英尺 | 5.5% |
| auld taddy pond road | 1.13英里 | -131英尺 | -2.2% |
| Hill into Blackridge from Harthill Side | 0.25英里 | 52英尺 | 4.0% |
| Piggy Back | 2.92英里 | 59英尺 | 0.0% |
| NCN Blackridge Eastbound | 2.02英里 | -49英尺 | -0.4% |
| Shona's Way | 0.54英里 | -13英尺 | -0.5% |
| KOM sucker | 0.34英里 | -7英尺 | -0.3% |
| Blackridge Bush to Black Moss Burn | 0.99英里 | -30英尺 | -0.5% |
| dodes kick to the dale | 1.88英里 | 56英尺 | 0.1% |
| A wee rip | 1.04英里 | -62英尺 | -1.1% |
| Bridge 2 Bridge | 0.53英里 | -26英尺 | -0.7% |
| Dodge da dog do | 0.52英里 | -23英尺 | -0.4% |
| Bridge 2 Morrisons | 0.28英里 | -23英尺 | -1.6% |
| Bog path | 0.75英里 | 30英尺 | 0.5% |
| Dog walker hell | 0.91英里 | 30英尺 | 0.3% |
| long way home | 3.84英里 | 85英尺 | 0.0% |
| Tesco to Cousland wood | 3.32英里 | 75英尺 | 0.0% |
| Come at me bro | 3.70英里 | 85英尺 | 0.1% |
| Pyramid Hill | 0.54英里 | 69英尺 | 2.1% |
| Motorway Bridge To Fork ! | 0.64英里 | -26英尺 | -0.3% |
| Mr Motivator | 4.11英里 | -135英尺 | -0.5% |
| The Moss Road Tae Seafield | 0.42英里 | -7英尺 | -0.3% |
| pedal harder..... | 0.50英里 | 30英尺 | 0.4% |
| Glen Turner up Deans Road | 0.76英里 | -30英尺 | -0.2% |
| Throu Livi Village - West to East | 0.57英里 | 7英尺 | 0.0% |
| St. Paul's Trail | 0.52英里 | 66英尺 | 2.4% |
| Station Road climb to Kirknewton | 0.81英里 | 92英尺 | 2.2% |
| Short climb to Mains Farm | 0.17英里 | 59英尺 | 6.1% |
| Ramp it up | 1.06英里 | -52英尺 | -1.0% |
| Ravelrig Road, Balerno | 0.80英里 | 220英尺 | 4.8% |
| Ravelrig Road Climb | 0.22英里 | 128英尺 | 10.9% |
| Shoot Up | 0.17英里 | 95英尺 | 10.6% |
| Wynd down the WoL | 2.14英里 | -161英尺 | -1.2% |
| 1/4 Mile standing start | 0.35英里 | -13英尺 | -0.3% |
| George IV Bridge In | 0.18英里 | 20英尺 | 0.1% |
| George IV North | 0.19英里 | 23英尺 | 0.8% |
| High Street to Princes Street via steps | 0.26英里 | -112英尺 | -7.2% |
