| Roundabout to thorney road | 0.43 mi | 16 ft | 0.2% |
| Ems rab to southbourne rab | 1.26 mi | -20 ft | 0.0% |
| Emsworth to Fishbourne | 5.45 mi | -26 ft | -0.0% |
| golden chopsticks yaahoooooooooo | 0.29 mi | -7 ft | -0.2% |
| Southbourne to Newells Lane | 1.88 mi | -26 ft | -0.1% |
| Southbourne - Nutbourne | 1.09 mi | 13 ft | 0.1% |
| Cutmil Creek Sprint | 0.97 mi | 20 ft | 0.1% |
| Fishbourne straight | 0.40 mi | -7 ft | -0.2% |
| West to North | 0.24 mi | 10 ft | 0.4% |
| Oaklands Way Dash | 0.11 mi | 3 ft | 0.6% |
| Eastdean Hill 1st half. | 0.93 mi | 210 ft | 4.3% |
| Sculpture at Goodwood Climb | 2.00 mi | 338 ft | 3.2% |
| Chiseldown | 0.39 mi | 72 ft | 3.4% |
| HDAU after the Carpark | 0.60 mi | -23 ft | -0.5% |
| Top to toe | 4.95 mi | -443 ft | -1.7% |
| Duncton Backside | 0.63 mi | 75 ft | 2.2% |
| Duncton_Dye Hse Lane Descent | 0.44 mi | -230 ft | -9.8% |
| St Bartholomews Sprint | 0.19 mi | 66 ft | 6.3% |
| Kirdford Whizz | 0.34 mi | -3 ft | -0.1% |
| Balls Out! | 1.76 mi | 75 ft | 0.5% |
| Kirdford to Balls Cross | 4.39 mi | 131 ft | 0.1% |
| Kirdford Kick | 0.34 mi | 59 ft | 2.9% |
| Balls Cross Climb | 1.16 mi | 131 ft | 2.1% |
| SprintOutOfPetworth | 0.15 mi | 16 ft | 2.1% |
| Midhurst TT3 | 8.34 mi | 144 ft | 0.3% |
| midhurst sign to the first streetlight | 0.98 mi | -56 ft | -0.6% |
| Keep it going past the Half moon! | 0.44 mi | -85 ft | -2.3% |
| Causeway | 0.92 mi | 69 ft | 1.4% |
| Causeway climb, lower to middle roundabout | 0.35 mi | 43 ft | 2.3% |
| Causeway to Broadway | 1.12 mi | 59 ft | 0.8% |
| Kiln Lane climb | 0.31 mi | 190 ft | 11.3% |
| Buriton, Kiln Lane | 0.23 mi | 154 ft | 12.2% |
| Through the trees | 2.63 mi | -197 ft | -1.3% |
| Robin Wood Ascent | 1.80 mi | 210 ft | 2.2% |
| UKCE Robin Hood Short | 0.34 mi | 59 ft | 3.1% |
| Little Green Drag | 0.98 mi | 174 ft | 3.4% |
| Cowdown downhill road | 0.38 mi | -92 ft | -4.4% |
| Dash Thru Compton Southbound | 1.50 mi | -75 ft | -0.8% |
| Compton 5 mile South | 5.02 mi | -197 ft | -0.7% |
| Compton to Locksash Lane (South End) | 1.97 mi | -72 ft | -0.6% |
| Compton to West Marden Sprint | 0.67 mi | -46 ft | -1.2% |
| Locksash Lane (N) to Locksash Lane (S) | 1.14 mi | -36 ft | -0.6% |
| West Marden to Common Road | 3.66 mi | -125 ft | -0.5% |
| B2147 Sprint | 0.52 mi | -20 ft | -0.7% |
| Racton Climb to Hambrook Farm | 0.20 mi | 43 ft | 3.9% |
| Foxbury Ln to New Brighton Rd Sprint | 1.70 mi | -72 ft | -0.7% |
| Fox Sprint | 0.32 mi | -43 ft | -2.5% |
| Foxbury Lane in to Westbourne | 0.83 mi | -23 ft | -0.5% |
| Corner to roundabout sprint. | 0.26 mi | 10 ft | 0.6% |
| New Brighton Road South | 0.52 mi | -13 ft | -0.5% |
