| Common Moor to Minions | 1,80 mi | 236 pi | 2,2 % |
| Common moor climb | 1,10 mi | 187 pi | 3,2 % |
| Run into Minions | 0,61 mi | 33 pi | 0,4 % |
| Minions to Pennygillam | 10,36 mi | -686 pi | -1,0 % |
| Minions to Upton Cross Descent | 1,16 mi | -413 pi | -6,7 % |
| Upton Cross to Congdon's Shop | 4,41 mi | 266 pi | 0,2 % |
| Upton Cross to Pennygillam | 9,04 mi | -325 pi | -0,2 % |
| North Hill Climb | 0,55 mi | 213 pi | 7,3 % |
| Congdon's Shop to Pennygillam | 4,53 mi | -325 pi | -0,7 % |
| Condon Shop to South Petherwin | 2,73 mi | -335 pi | -0,6 % |
| TWCC Slipper Slapper | 0,27 mi | 46 pi | 1,3 % |
| TWCC Trekelland climb | 0,39 mi | 135 pi | 6,5 % |
| South Petherwin | 1,35 mi | 243 pi | 3,3 % |
| daws house dash | 0,61 mi | -148 pi | -2,9 % |
| TWCC Graham Dawe's House | 0,29 mi | 72 pi | 4,5 % |
| Old Dump Hill | 0,26 mi | 62 pi | 4,1 % |
| North Tamerton junction to Red Post | 5,76 mi | -200 pi | -0,5 % |
| 30 SIgn to Oak lane turn | 0,48 mi | 16 pi | 0,6 % |
| Jewels Cross to Red Post | 1,28 mi | -62 pi | -0,4 % |
| Hobbacott Down decent to Stratton | 1,29 mi | -285 pi | -4,1 % |
| Kitt's Descent | 0,48 mi | -144 pi | -5,6 % |
| chadds to howards lane sprint | 0,28 mi | -92 pi | -6,1 % |
| Union Hill Climb | 0,16 mi | 85 pi | 8,9 % |
| Falcon - The Manor | 3,33 mi | 187 pi | 0,8 % |
| Efford to upton | 0,85 mi | 164 pi | 3,2 % |
| Three thumpers | 2,27 mi | 328 pi | 2,6 % |
| Exit Widmouth!! Keep Spinning! | 0,27 mi | 102 pi | 6,8 % |
| Outdoor Adventure climb to top car park | 0,77 mi | 285 pi | 6,2 % |
| millook to dizzard full climb | 1,74 mi | 459 pi | 4,8 % |
| Climb out of Millook | 0,54 mi | 351 pi | 12,3 % |
| White lodge down | 0,79 mi | -318 pi | -7,6 % |
| Mill Ball Hill Climb | 0,74 mi | 381 pi | 9,8 % |
| The Big One | 2,67 mi | 853 pi | 6,0 % |
| Cambeak Close Climb | 0,41 mi | 305 pi | 14,1 % |
| B3263 to Tresparrett turning | 0,71 mi | -141 pi | -3,7 % |
| Boscastle descent (ends before village) | 2,59 mi | -673 pi | -4,9 % |
| Dropping into Boscastle | 1,76 mi | -528 pi | -5,7 % |
| Bridge to Switch back | 0,12 mi | 46 pi | 7,1 % |
| Boscastle Initial Climb | 0,57 mi | 177 pi | 5,9 % |
| Bossiney Brute | 0,44 mi | 151 pi | 5,6 % |
| Out of Tintagel | 0,44 mi | 59 pi | 2,5 % |
| Trebarwith | 0,12 mi | -16 pi | -0,2 % |
| Climb through Trebarwith | 1,69 mi | 522 pi | 5,8 % |
| Trebarwith Road | 0,15 mi | 108 pi | 13,3 % |
| to Westdown | 1,92 mi | 364 pi | 3,0 % |
| Delabole Dash (short) | 2,28 mi | -184 pi | -1,1 % |
| St Endellion sprint | 1,10 mi | -210 pi | -3,6 % |
| Keegs killer | 0,52 mi | 154 pi | 2,1 % |
| Climb to the cottage | 0,16 mi | 82 pi | 9,4 % |
| Polzeath to Trebetherick full hill section | 0,41 mi | 128 pi | 5,7 % |
