Questo mese
+ 21
Steady with Hill
Percorso di corsa
Moderato
14,92 km
203 m
Mid Week Long.
Percorso e dislivello
Segmenti
Nome | Distanza | Differenza dislivello | Pendenza media |
---|---|---|---|
River Rd. Signpost to lights, dirt track. | 4,00 km | -10 m | -0,0% |
River Rd. Signpost to lights (dirt track) | 4,05 km | -10 m | -0,0% |
River Rd. M4 bridge to lights (dirt track) | 2,74 km | 7 m | 0,1% |
PTC Dirt Track | 1,53 km | 5 m | 0,0% |
VO2 Vic | 0,23 km | 9 m | 1,3% |
Panthers Gauntlet | 1,10 km | 7 m | 0,2% |
Jamison Rd (West) | 1,36 km | -6 m | -0,2% |
Tench to CC | 0,96 km | 6 m | 0,5% |
Lapstone Pl to Sanctuary Dr | 0,26 km | 23 m | 8,4% |
Sanctuary Drive Climb | 0,18 km | 21 m | 11,8% |
Sanctuary Drive KOM | 0,35 km | 38 m | 10,9% |
UP Give It Everything You Have | 0,61 km | -11 m | -1,0% |