| Riches to Rags | 0,53 km | 17 m | 0,2 % |
| WItkoppen to Uranium up Cedar Rd | 0,87 km | 18 m | 2,0 % |
| Witkoppen to Broadies | 2,79 km | -43 m | -0,4 % |
| RCS to Broadacres Centre | 2,00 km | -43 m | -1,6 % |
| BP to Steyns | 2,05 km | -23 m | -1,1 % |
| 3rd Rd to Cradle | 12,98 km | -104 m | -0,4 % |
| Climb One | 1,26 km | 57 m | 4,5 % |
| Malibongwe to Cradle | 4,99 km | -55 m | -0,1 % |
| little burn up to the 60 sign | 0,52 km | 16 m | 2,4 % |
| Hello Cradle | 0,55 km | 29 m | 5,2 % |
| R540 Climb | 0,35 km | 96 m | 27,0 % |
| 20 min FTP test | 11,05 km | 145 m | 1,1 % |
| Toadbury hill to peak on R540 | 5,54 km | 141 m | 2,5 % |
| R540 Climb | 1,84 km | 81 m | 4,4 % |
| CRADLE UPHILL VALVERDE TELKOM TOWER | 1,36 km | 66 m | 4,9 % |
| Roar of the Lion (west) 1st bump | 1,10 km | 26 m | 2,2 % |
| Cradle high point climb west | 1,70 km | 45 m | 2,4 % |
| Roar of the Lion (west) 3rd bump | 0,78 km | 31 m | 3,9 % |
| Roar of the Lion (west) 4th bump | 1,18 km | 30 m | 1,7 % |
| Rhino and lion circle to circle | 5,49 km | -62 m | -0,9 % |
| Roar of the Lion (west) 5th bump | 0,15 km | 9 m | 5,7 % |
| R540 Climb | 0,71 km | 105 m | 14,7 % |
| C 2 C Uphill Kloofzicht | 3,38 km | 48 m | 1,3 % |
| Nedbank climb, flat, climb | 1,81 km | 50 m | 2,5 % |
| Nedbank Climb | 0,87 km | 18 m | 2,1 % |
| R114 last rise | 1,17 km | 29 m | 2,4 % |
| Kloofsig Beyers Return Kloofsig | 4,09 km | -86 m | -0,4 % |
| CRADLE SPA TO CIRCLE DHILL | 2,67 km | -86 m | -2,7 % |
| Glenburn Bump Attack | 0,94 km | -15 m | -1,1 % |
| Satelite climb | 1,10 km | 57 m | 5,1 % |
| Beyers Naude (R374) to Valverde (R562) | 4,50 km | -73 m | -1,6 % |
| Valverde to N14 | 7,46 km | 84 m | 0,6 % |
| Zane's Hill to Malibongwe | 5,10 km | 59 m | 0,3 % |
| Going home | 12,95 km | 91 m | 0,4 % |
| Elandsdrift Sprint | 1,96 km | 41 m | 2,0 % |
| Lanseria rd climb | 0,34 km | 15 m | 4,3 % |
| N14 B(r)i(dg)tche! | 1,87 km | 55 m | 1,8 % |
| N14 Attack | 1,06 km | 51 m | 4,8 % |
| Jkskei river to Steyn City | 2,27 km | 88 m | 3,9 % |
| Montesori suffering | 1,02 km | 63 m | 6,2 % |
| Chartwell to Broadacres | 4,07 km | 105 m | 2,6 % |
| Koi part 2 | 1,01 km | 22 m | 2,2 % |
| Montesori to hospital | 4,71 km | 81 m | 1,6 % |
| Lombardy Rd - 4Ways Life Hospital | 1,09 km | 33 m | 3,0 % |
| 1,38 km | 31 m | 2,2 % |
| Final Sprint | 0,52 km | 22 m | 3,9 % |
| Witkop to Petervale | 3,61 km | -39 m | -0,1 % |
| Witkoppen Porsche | 0,42 km | 26 m | 6,0 % |
| 3 Min Power Test | 0,97 km | 35 m | 3,6 % |
| Witkoppen Dirty Decent | 0,93 km | -30 m | -3,2 % |
