highfield road west | 0.65公里 | 9米 | 1.2% |
Rathfarnham Hill | 0.42公里 | 9米 | 2.1% |
Yellow House to Ballyroan BNS | 1.27公里 | 18米 | 1.4% |
Willbrook Road Sprint South | 0.57公里 | 6米 | 1.0% |
Stocking Lane - Scholarstown To Viewing Point | 5.11公里 | 300米 | 5.9% |
Stocking Lane - Viewing Point - Full | 5.13公里 | 299米 | 5.8% |
Stocking Lane - Roundabout to Viewing Point | 4.28公里 | 242米 | 5.6% |
Stocking Lane Roundabout to Viewpoint | 4.20公里 | 256米 | 6.1% |
Hell Fire climb | 2.67公里 | 155米 | 5.8% |
Stocking lane | 2.33公里 | 163米 | 6.9% |
Stocking Lane Steep Section | 0.94公里 | 64米 | 7.5% |
Stocking Lane - Final Bend | 0.27公里 | 26米 | 9.5% |
Bohernabreena climb to top turn-off | 2.49公里 | 167米 | 6.5% |
Bohernabreena to Allagour turnoff | 1.66公里 | 87米 | 5.3% |
Dowery hill, Ski Slope Section only. | 0.53公里 | -67米 | -12.6% |
Kippure Adventure Centre to Sally Gap | 6.43公里 | 212米 | 3.3% |
Sally Gap from Liffey Bridge | 2.96公里 | 157米 | 5.2% |
Sally Gap | 1.22公里 | 82米 | 6.8% |
Sally Gap - Laragh | 19.38公里 | -341米 | -1.7% |
Sally Gap X roads to Car park | 7.78公里 | -114米 | -1.4% |
glenmacnass descent (the steep part) | 5.51公里 | -217米 | -3.8% |
Glenmacnass carpark to Laragh | 7.35公里 | -222米 | -3.0% |
Laragh Climb | 1.14公里 | 96米 | 8.4% |
Laragh to Oldbridge climb | 2.22公里 | 115米 | 5.2% |
Oldbridge Climb | 1.18公里 | 70米 | 5.7% |
Togher Páirc Climb | 1.83公里 | 101米 | 5.5% |
Luggala climb (Correct end) | 1.92公里 | 170米 | 8.8% |
Avonmore turn to the Sally Gap | 7.72公里 | 192米 | 2.5% |
Luggala climb | 2.06公里 | 169米 | 8.0% |
Peir Gates - Luggala Climb | 0.88公里 | 77米 | 8.6% |
Lough Tay Descent (S-N) | 2.19公里 | -95米 | -4.1% |
Sally Gap from Luggala | 1.82公里 | 99米 | 5.4% |
Sally gap crossroads to kippure turn | 3.59公里 | 36米 | 0.8% |
Sally Gap to the bottom of Stocking Lane | 18.24公里 | -437米 | -2.2% |
Kippure Gate - House descent | 2.64公里 | -144米 | -5.4% |
Lough Bray to Stocking Lane | 2.97公里 | 123米 | 4.1% |
Featherbeds | 2.77公里 | 118米 | 4.3% |
Tuesday Nights KOM | 2.09公里 | 86米 | 4.1% |
feather beds sprint climb | 2.26公里 | 68米 | 3.0% |
Stocking Descent to Viewing | 2.42公里 | -106米 | -4.4% |
Stocking Lane full descent (top viewing point to Scholarstown Rd junction) | 7.01公里 | -391米 | -5.6% |
Stocking Lane descent (Top viewing point to Oldcourt Road junction) | 4.30公里 | -274米 | -6.4% |
Piperstown decent to Masseys | 2.58公里 | -150米 | -5.8% |
Viewing point to R113 | 2.44公里 | -188米 | -7.7% |
Hellfire club descent to Brookwood | 3.55公里 | -197米 | -5.6% |
Prospect Manor Sprint | 0.73公里 | -44米 | -6.0% |
Ballyboden Road - School to Yellow House | 1.26公里 | -17米 | -1.4% |
Slicko's Hill | 0.53公里 | 5米 | 0.6% |
TRE - Rathgar | 0.64公里 | -2米 | -0.1% |
Rathgar Road | 1.06公里 | -13米 | -1.3% |