| Sperling Overpass Heading West | 0.28 km | -7 m | 0.0% |
| CVG - Sperling to Victoria | 8.30 km | 26 m | 0.2% |
| Central Valley Greenway Dirt Segment | 1.30 km | 0 m | 0.0% |
| Douglas-to-Gilmore | 2.33 km | 8 m | 0.1% |
| Still Creek Douglas to Costco | 1.06 km | 4 m | 0.2% |
| Still Creek/Gilmore IS to CVG Northbound | 0.13 km | -3 m | -2.2% |
| Still Creek to Victoria | 3.97 km | 24 m | 0.5% |
| CVG Gilmore to Boundary | 0.65 km | 7 m | 1.1% |
| Gilmore to Nanaimo | 3.13 km | 42 m | 0.7% |
| Beat the skytrain | 0.71 km | 8 m | 0.9% |
| CVG Rupert to Renfrew | 0.69 km | 4 m | 0.3% |
| Slocan to Nanaimo super sprint | 0.46 km | 6 m | 0.9% |
| CVG Nanaimo to Victoria | 0.69 km | -5 m | -0.4% |
| 10th: Nanaimo to Quebec - Got Lucky w/t Lights? | 3.51 km | 23 m | 0.3% |
| Grandview - Rolling in EastVan | 0.61 km | -5 m | -0.4% |
| CVG short path to Broadway | 0.24 km | -2 m | -0.1% |
| 10th: Victoria to Main | 2.55 km | 23 m | 0.3% |
| 10th ave - Clark to Fraser | 0.78 km | 18 m | 1.8% |
| 10th ave Clarke - Guelph St. | 1.12 km | 23 m | 1.6% |
| Fraser to kingsway downhill sprint | 0.34 km | -8 m | -1.1% |
| Ontario St 12-16 Ave Sprint | 0.37 km | 4 m | 0.7% |
| ontario 16th to 25th | 0.86 km | 16 m | 1.9% |
| Ontario St. 17th to 23rd | 0.60 km | 13 m | 2.1% |
| Ontario 25th to 33rd | 0.88 km | 3 m | 0.4% |
