| Sperling Overpass Heading West | 0,28 km | -7 m | 0,0% |
| CVG - Sperling to Victoria | 8,30 km | 26 m | 0,2% |
| Central Valley Greenway Dirt Segment | 1,30 km | 0 m | 0,0% |
| Douglas-to-Gilmore | 2,33 km | 8 m | 0,1% |
| Still Creek Douglas to Costco | 1,06 km | 4 m | 0,2% |
| Still Creek/Gilmore IS to CVG Northbound | 0,13 km | -3 m | -2,2% |
| Still Creek to Victoria | 3,97 km | 24 m | 0,5% |
| CVG Gilmore to Boundary | 0,65 km | 7 m | 1,1% |
| Gilmore to Nanaimo | 3,13 km | 42 m | 0,7% |
| Beat the skytrain | 0,71 km | 8 m | 0,9% |
| CVG Rupert to Renfrew | 0,69 km | 4 m | 0,3% |
| Slocan to Nanaimo super sprint | 0,46 km | 6 m | 0,9% |
| CVG Nanaimo to Victoria | 0,69 km | -5 m | -0,4% |
| 10th: Nanaimo to Quebec - Got Lucky w/t Lights? | 3,51 km | 23 m | 0,3% |
| Grandview - Rolling in EastVan | 0,61 km | -5 m | -0,4% |
| CVG short path to Broadway | 0,24 km | -2 m | -0,1% |
| 10th: Victoria to Main | 2,55 km | 23 m | 0,3% |
| 10th ave - Clark to Fraser | 0,78 km | 18 m | 1,8% |
| 10th ave Clarke - Guelph St. | 1,12 km | 23 m | 1,6% |
| Fraser to kingsway downhill sprint | 0,34 km | -8 m | -1,1% |
| Ontario St 12-16 Ave Sprint | 0,37 km | 4 m | 0,7% |
| ontario 16th to 25th | 0,86 km | 16 m | 1,9% |
| Ontario St. 17th to 23rd | 0,60 km | 13 m | 2,1% |
| Ontario 25th to 33rd | 0,88 km | 3 m | 0,4% |
