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+ 36

21 k - Vaca / Areião / Cascavel

ランニングルート

適度
21.0 km
223 m
により作成
Joel Gomes

ルートと標高

セグメント

氏名距離標高差平均勾配
Vaca Brava: sentido horário1.13 km-26 m-0.1%
Parque Vaca Brava completo (anti-horário)1.05 km-29 m-2.8%
Subida T100.16 km4 m2.5%
Subida T150.37 km17 m4.6%
1.21 km31 m2.3%
SUBIDA Areião sentido horário0.97 km32 m3.1%
Subida Av. Areião0.88 km32 m3.6%
Subida do Ipasgo0.78 km19 m2.4%
Subidinha Copacabana0.61 km24 m3.5%