The Triangle
Running Route
Easy
4.37 mi
245 ft
The triangle
Created By
James Megenis
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| The Duckpond quarter | 0.94 mi | 46 ft | 0.3% |
| The Normansland Loop | 3.42 mi | -154 ft | 0.0% |
| To the motorway bridge | 1.01 mi | 98 ft | 1.8% |
| Through the woods and past Tanya's | 1.06 mi | -112 ft | -1.5% |
| Flat and fast - don't forget | 0.92 mi | -66 ft | -1.3% |