| Hospital to Fork | 0.43 km | 11 m | 2.2% |
| Kelvingrove Street to the lights - not past lights | 0.25 km | 1 m | 0.2% |
| Centre Arc sprint | 0.10 km | -4 m | -3.9% |
| Squint sprint (n -s) | 0.22 km | 6 m | 1.5% |
| Whitefield South. | 0.46 km | 9 m | 1.8% |
| PRW above the M8 | 0.47 km | 8 m | 0.6% |
| church to Barshaw | 1.23 km | -11 m | -0.6% |
| Bordeebarbushbarbon | 0.43 km | 8 m | 1.8% |
| Barshaw-->KilnsideRd | 0.84 km | 2 m | 0.0% |
| Mill Street | 0.57 km | -7 m | -0.3% |
| Bollards to the bridge | 0.96 km | -12 m | -1.2% |
| kilbarchan to lochwinnoch | 6.49 km | 17 m | 0.1% |
| 737 Bridge to Kilbarchan | 0.93 km | 13 m | 1.1% |
| Kilbarchan to Howwood | 3.11 km | 14 m | 0.2% |
| Howwood2Lochwinnoch CT | 3.62 km | -10 m | -0.3% |
| half way to Kilbirnie | 2.78 km | 35 m | 1.1% |
| Largs Rd | 9.26 km | 172 m | 1.9% |
| School Wynd Dig | 0.42 km | 18 m | 4.2% |
| Dalry cut off climb | 3.55 km | 121 m | 3.4% |
| Largs Road to largs past the resevoirs | 6.05 km | 62 m | 1.0% |
| Up to Tommy's | 2.45 km | 46 m | 1.9% |
| Largs2Greenock | 18.50 km | 258 m | 0.3% |
| old largs road up from largs | 8.52 km | 257 m | 3.0% |
| Brisbane Glen 2 Mile Interval | 3.31 km | 109 m | 3.3% |
| Skelmorlie Mains Climb | 2.37 km | 87 m | 3.7% |
| Nipper | 0.72 km | 42 m | 5.7% |
| Dowries Climb | 2.00 km | 87 m | 4.4% |
| Hit me | 2.51 km | 83 m | 3.3% |
| North Rotten Burn - Greenock | 9.55 km | -168 m | -1.6% |
| Short sharp | 1.30 km | 15 m | 1.0% |
| Speed trap | 0.66 km | -26 m | -3.8% |
| Whinhill to Cemetery | 1.74 km | 91 m | 5.2% |
| Auchenfoyle Road | 3.49 km | -54 m | -1.5% |
| Hill sprint orly | 0.83 km | 16 m | 1.0% |
| Java Sprint | 0.82 km | 20 m | 2.2% |
| West Glen Rd to Lodge Grove | 0.26 km | 23 m | 8.7% |
| To the Bridge | 0.96 km | 51 m | 5.3% |
| i to the S | 0.87 km | -28 m | -3.2% |
| Devils Elbow | 0.29 km | -13 m | -4.4% |
| Monkey House climb | 0.89 km | 23 m | 1.7% |
| Bishopton Sprint | 0.51 km | -11 m | -2.1% |
| Ferry Rd : Old Greenock Rd to Erskine Garden Centre | 2.35 km | -17 m | -0.2% |
| Dalmuir To Kilbowie Road | 2.90 km | -9 m | -0.1% |
| Duntocher Rd to Kilbowie Rd | 1.57 km | -5 m | -0.1% |
| Beardmore Street to Hawick Street | 3.21 km | 7 m | 0.0% |
| Kilbowie Road To Dumbarton Road | 3.24 km | 8 m | 0.1% |
| North Elgin Street To Kelso Street | 1.26 km | -2 m | -0.0% |
| Fore st to Edzell st | 0.40 km | 2 m | 0.3% |
| Short Hyndland Up | 0.18 km | 7 m | 3.6% |
| Hyndland Street | 0.29 km | 21 m | 7.2% |
