San Pablo Dam descent | 1.12 mi | -292 ft | -4.3% |
*SPDR - Castro Ranch Rd - Alhambra Valley Rd | 2.26 mi | 207 ft | 0.3% |
Castro Quick Climb | 0.77 mi | 154 ft | 3.8% |
Castroberg climb | 0.40 mi | 180 ft | 6.7% |
*Castro Ranch Rd - Alhambra Valley Rd - Pinole Park | 1.49 mi | -95 ft | -0.9% |
Pinole Valley Road Express Lane | 2.65 mi | -148 ft | -1.0% |
Hercules Sprint Before Charles Ave to Sign | 0.22 mi | 66 ft | 5.6% |
Hercules Hill | 0.30 mi | 66 ft | 4.0% |
Rodeo last light to Oil Refinery light | 0.51 mi | -7 ft | -0.2% |
Lincoln Express | 2.39 mi | 236 ft | 1.7% |
Sprint the Hell Away From The Rodeo Refinery | 0.52 mi | 92 ft | 3.3% |
Lincoln Kicker | 0.38 mi | 95 ft | 4.0% |
San Pablo - Crockett Climb | 0.66 mi | 210 ft | 5.9% |
Crockett Climb from Cummings Skyway | 0.44 mi | 95 ft | 3.5% |
Crocket Town Climb | 0.48 mi | 125 ft | 4.9% |
Carquinez Scenic Parkway - Crockett to McEwen | 2.23 mi | -171 ft | -0.2% |
Carquinez Bump | 0.17 mi | 56 ft | 6.0% |
McEwen (Lower Portion) | 0.37 mi | 233 ft | 11.7% |
McEwen Rd. | 1.18 mi | 489 ft | 7.8% |
Upper McEwan Rd. | 0.72 mi | 256 ft | 6.7% |
Franklin/McEwen speed chute | 2.05 mi | -210 ft | -1.9% |
Franklin Canyon > McEwen to Alhambra | 3.46 mi | -318 ft | -1.7% |
BBC Franklin Canyon Uphill Sprint | 0.14 mi | 20 ft | 2.2% |
under the bridge drop | 0.05 mi | -49 ft | -17.5% |
Sprint workout seggy | 4.18 mi | 466 ft | 2.1% |
Alhambra Valley Rd between Alhambra Ave and Reliez Vly Rd | 1.16 mi | 82 ft | 1.4% |
Alahambra to Pig Farm | 2.12 mi | 262 ft | 2.3% |
Alhambra Valley Climb | 3.40 mi | 571 ft | 3.2% |
Pig and Bears | 13.21 mi | 715 ft | 0.3% |
Alhambra Valley Climb (First Mile Split) | 1.03 mi | 85 ft | 1.5% |
Alhambra Valley | 2.01 mi | 338 ft | 3.2% |
Alhambra Valley to bottom of Pig Farm | 1.90 mi | 292 ft | 2.9% |
Alhambra Valley Rd, west to Pig Farm | 1.22 mi | -1,693 ft | -0.0% |
Pig Farm hill | 0.44 mi | 184 ft | 7.9% |
Start of Pig Farm to Bear Creek | 1.90 mi | -466 ft | -2.6% |
Pig Farm descent | 0.97 mi | -358 ft | -6.9% |
Bear creek Road to Top of Papa Southbound | 5.70 mi | 584 ft | 1.6% |
*Alhambra Valley Rd to the top of Mama Bear | 2.68 mi | 463 ft | 3.2% |
Bear Creek - Mama Bear | 1.16 mi | 262 ft | 4.1% |
Mama Bear Climb | 0.72 mi | 233 ft | 6.1% |
The Three Bears - Bottom of Mama to Top of Baby | 6.72 mi | -604 ft | -0.3% |
KMB KPB Mama to Papa | 2.76 mi | 341 ft | 0.8% |
Mama Bear's fat hump | 0.48 mi | 56 ft | 0.7% |
Mama Bear Descent | 0.75 mi | -171 ft | -4.3% |
Bear Creek Rd -- Happy Valley to Camino Pablo | 4.08 mi | -568 ft | -0.9% |
Baby Bear | 2.74 mi | -551 ft | -3.5% |
Papa Bear Hump | 0.34 mi | 59 ft | 3.2% |
Pumphouse Hill Descent | 1.67 mi | -571 ft | -6.3% |
Pumphouse TT Descent | 0.70 mi | -289 ft | -7.7% |
Baby Bear climb only | 0.14 mi | 62 ft | 8.3% |