| Crediton Rd out of town | 1.83 km | 36 m | 2.0% |
| Appledore to Sandford Courtney | 1.59 km | 44 m | 2.7% |
| Run to the pub | 1.23 km | -15 m | -0.3% |
| Corner to Cross | 3.89 km | -65 m | -0.7% |
| Climb to De Bathe Cross | 0.73 km | 24 m | 3.3% |
| A3072 (North Tawton to Copplestone) | 8.67 km | 67 m | 0.1% |
| Well blow me over | 0.30 km | 13 m | 4.3% |
| Bridge to top | 0.65 km | 19 m | 2.8% |
| Down to Bow | 2.57 km | -48 m | -1.5% |
| Just push | 0.37 km | 7 m | 1.8% |
| Higher Road Hill | 1.81 km | 37 m | 1.4% |
| Cross to mast | 2.12 km | 18 m | 0.1% |
| Bypass Sprint | 1.17 km | -66 m | -5.4% |
| A3072 Climb | 1.30 km | 80 m | 6.1% |
| Shobrooke Turning to Fishermans Cot | 12.02 km | 185 m | 0.1% |
| Scratchface Ln Climb | 2.36 km | 151 m | 6.4% |
| rampy bit on cadbury | 0.79 km | 62 m | 7.8% |
| Banzai to Bickleigh | 3.71 km | -142 m | -3.8% |
| Blue cross sprint | 0.41 km | -7 m | -0.5% |
| Bickleigh Bridge to Collishayes | 0.52 km | 10 m | 1.6% |
| bickliegh to tiverton on exeter rd | 5.23 km | 15 m | 0.2% |
| Exe Valley sprint | 2.85 km | -23 m | -0.2% |
| All out sprint to West Exe | 0.80 km | -8 m | -0.8% |
| old road sprint | 1.34 km | 18 m | 0.8% |
| Trickey Close Climb | 0.62 km | 10 m | 1.5% |
| Blundells to Post Hill | 2.41 km | 38 m | 1.6% |
| Sprint out of the 30 | 0.49 km | -7 m | -1.0% |
| Halberton to Willand | 2.43 km | -16 m | -0.7% |
| Willand Rd Climb | 0.62 km | 89 m | 14.3% |
| Willand Hill | 0.50 km | 17 m | 3.3% |
| Station Road Climb | 0.23 km | 10 m | 4.4% |
| Old Well Climb | 0.66 km | 31 m | 4.7% |
| easier on the way back | 13.77 km | -103 m | -0.2% |
| Exeter Road RBout to A3065 Rbout | 10.63 km | -69 m | -0.6% |
| Hill sprint | 1.79 km | 24 m | 0.4% |
| Blackbird sprint finish | 5.75 km | -59 m | -0.7% |
| A38 to skylark | 1.43 km | -22 m | -1.6% |
| prepare for takeoff | 0.69 km | -16 m | -2.4% |
| Blackbird climb | 0.32 km | 7 m | 1.7% |
| Pub 2 Pub #2 | 3.54 km | 36 m | 0.2% |
| Heatherton to Bradford turn | 0.98 km | -16 m | -1.6% |
| Rumwell Hill | 1.06 km | 30 m | 2.8% |
| Pub to Pub Wellington road | 1.13 km | 19 m | 0.2% |
| Towpath Cogload View to Road | 1.77 km | 7 m | 0.1% |
| Sun to Cafe Sprint. | 0.30 km | -1 m | -0.3% |
| Toepath sprint | 4.62 km | -5 m | -0.0% |
| Showground to Fernleigh | 1.11 km | 5 m | 0.3% |
| Taunton Road in (short) | 1.54 km | 5 m | 0.1% |
| Taunton RD short to the shops | 0.70 km | -1 m | 0.0% |
| Hope Inn Sprint | 0.18 km | 1 m | 0.1% |
