| Down didly down | 0,43 km | -14 m | -2,7% |
| Great Wratting Rise | 0,37 km | 15 m | 4,1% |
| Gt Wratting to Gt Thurlow | 1,93 km | -21 m | -0,0% |
| Sprint To Thurlow | 1,30 km | -28 m | -1,8% |
| B1061 Climb | 0,73 km | -20 m | -2,3% |
| Sign Of The Limes | 1,84 km | 24 m | 1,3% |
| Parallel Swines | 4,96 km | -76 m | -1,5% |
| Brinkley - A1304 | 5,30 km | -80 m | -1,5% |
| '' All Down Hill From Here'' | 1,15 km | -38 m | -3,3% |
| Savoldelli's Drag Strip | 1,02 km | -41 m | -4,0% |
| SMB 2 RFR | 3,47 km | -15 m | -0,3% |
| Wilbraham Rd Drags | 2,96 km | -15 m | -0,4% |
| Little to Great Wilbraham | 1,45 km | -6 m | -0,1% |
| Gt Wilbraham to Fulbourn | 3,61 km | 10 m | 0,1% |
| Frog End | 0,59 km | -0 m | -0,0% |
| Fulbourn to Walden | 22,23 km | 98 m | 0,2% |
| Fulbourn to Balsham | 7,06 km | 78 m | 1,1% |
| Fulbourn to A11 | 2,46 km | 24 m | 1,0% |
| Fulbourn to linton | 10,82 km | 87 m | 0,3% |
| Rivey Hill | 6,79 km | 79 m | 1,2% |
| A11 bridge | 0,78 km | 27 m | 3,4% |
| Dungate Ln Bump reverse | 0,40 km | 11 m | 2,7% |
| Balsham to Linton | 3,89 km | -47 m | -1,0% |
| Rivey Descent | 0,56 km | -20 m | -3,6% |
| First Part of Linton to Hadstock | 1,81 km | 28 m | 1,5% |
| Hadstock | 3,11 km | 68 m | 2,1% |
| Hadstock Road Climb | 2,94 km | 74 m | 2,3% |
| Linton To Walden | 8,73 km | 73 m | 0,3% |
| Linton - Saffron Walden | 8,54 km | 66 m | 0,2% |
| Hadstock to Little Walden | 4,03 km | -39 m | -0,0% |
| Hadstock Wood Hill | 0,88 km | 39 m | 4,3% |
| Downhill to Little Walden | 1,50 km | -36 m | -2,4% |
| Walden to Walden | 2,39 km | -10 m | -0,4% |
| Little Walden - 1 Mile relatively flat (Interval training) | 1,54 km | -11 m | -0,7% |
| Debden Road climb | 3,56 km | 50 m | 1,4% |
| debden rd decent | 0,24 km | -18 m | -7,1% |
| Debden Road KOM | 1,12 km | 29 m | 2,5% |
| water lane climb | 1,06 km | 23 m | 2,2% |
| camp sprint | 0,15 km | -1 m | -0,8% |
| Camp gates to junction. | 0,95 km | -13 m | -1,0% |
| Thaxted Road | 4,50 km | -36 m | -0,4% |
| Intermediate sprint | 0,29 km | -5 m | -1,4% |
| Thaxted Climb | 0,46 km | 18 m | 3,8% |
| west wood climb | 1,88 km | 32 m | 1,6% |
| Thaxted to Great Sampford | 4,99 km | -46 m | -0,6% |
| Hempstead to Steeple Bumpstead | 5,50 km | -42 m | -0,5% |
| Hempstead Double Downhill Descent | 1,87 km | -29 m | -1,5% |
| Go on now Go! | 1,98 km | -15 m | -0,7% |
| North Street | 0,64 km | -3 m | -0,4% |
| Haverhill Road | 2,74 km | 44 m | 0,8% |
