| Eversley Park Road | 0,23 mi | 79 ft | 5,6% |
| uplands climb | 0,53 mi | 125 ft | 4,3% |
| Hadley Road: Ride Wood | 0,65 mi | 95 ft | 2,5% |
| Waggon road - roundabout to corner | 0,70 mi | 89 ft | 2,4% |
| The real Waggon Rd, Duchy to old folk's home | 1,01 mi | 141 ft | 2,6% |
| Ganwick Corner - PB Lights | 0,77 mi | -36 ft | 0,0% |
| Gatwick Corner - Potters Bar Runway! | 0,83 mi | 46 ft | 0,4% |
| School rd to Swanley bar lane | 0,45 mi | -75 ft | -3,1% |
| exscape from PB | 0,18 mi | -43 ft | -4,3% |
| Up Shepherds Way | 0,75 mi | 105 ft | 2,6% |
| The Ridgeway | 1,38 mi | -49 ft | -0,7% |
| Station Rd Cuffley | 0,30 mi | -56 ft | -3,5% |
| Cuffley Hill proper | 0,53 mi | 148 ft | 5,3% |
| Darnicle Hill descent | 0,55 mi | -128 ft | -4,4% |
| Darnicle Hill to Hammondstreet | 0,45 mi | 138 ft | 5,5% |
| Newgate Street Village | 0,75 mi | -82 ft | -0,8% |
| Newgate Street | 0,51 mi | 115 ft | 4,3% |
| Tylers Causeway to White Stubbs Ln | 0,30 mi | 59 ft | 3,7% |
| Lower Hatfield Rd to under the Bridge | 1,84 mi | -59 ft | -0,1% |
| Brickendon Lane uphill to The Farmers Boy | 2,37 mi | 197 ft | 1,6% |
| bayford station | 0,36 mi | 52 ft | 2,6% |
| Bottom of dip at Bayford Stn to WSL Jct | 1,31 mi | 138 ft | 2,0% |
| White Stubbs Lane - Ashendene to Wood House | 2,42 mi | -89 ft | -0,7% |
| lower white stubbs lane | 1,82 mi | -148 ft | -1,4% |
| I'm going round the bend (& slightly mad) | 0,21 mi | 20 ft | 1,6% |
| Three stage rise | 0,55 mi | 33 ft | 0,8% |
| St Leonards Climb South | 0,20 mi | 56 ft | 5,1% |
| Pecks Peckered | 0,46 mi | 39 ft | 1,5% |
| Sprint uphill before the lights!!! | 0,28 mi | 26 ft | 1,2% |
| Church Lane (middle bit) | 0,57 mi | 56 ft | 1,8% |
| Church Lane Hill | 0,32 mi | 49 ft | 2,8% |
| Bencroft Wood to Epping Green | 2,08 mi | 92 ft | 0,8% |
| White Stubbs HIll (after Bencroft) | 0,45 mi | 56 ft | 1,4% |
| Buck's Alley Climb | 0,48 mi | 26 ft | 1,0% |
| Little Berkhamstead Lane | 0,93 mi | -98 ft | -0,4% |
| cucumber to wild turn | 0,55 mi | 118 ft | 2,4% |
| Panthers to 12 Apostles | 0,94 mi | 138 ft | 2,7% |
| Wild Hill to A1000 | 1,61 mi | 52 ft | 0,1% |
| Kentish to Potters Bar Lights | 1,63 mi | 95 ft | 0,8% |
| Great North Climb | 0,98 mi | 95 ft | 1,7% |
| Great North Road - School Road | 0,30 mi | 66 ft | 4,0% |
| Little Heath sprint | 0,07 mi | 13 ft | 3,1% |
| Rochford bowl south bound | 0,51 mi | 43 ft | 1,6% |
| Rise to the Duke of York | 0,32 mi | 56 ft | 3,2% |
| Break them at Ganwick | 0,16 mi | 3 ft | 0,5% |
| Waggon to Duchy | 1,05 mi | -135 ft | -2,4% |
| Ferny Steep Ramp | 0,23 mi | 95 ft | 7,6% |
| The Full Ferney- Hadley | 2,19 mi | -197 ft | -0,1% |
| Ferny Hill Descent | 1,73 mi | -197 ft | -1,7% |
| bincote | 0,72 mi | 85 ft | 1,5% |
