| Sandylands Smash | 0,26 mi | -39 ft | -1,9% |
| Limehouse Lane To The Village Sign | 0,49 mi | 39 ft | 1,5% |
| Carleton to Broughton | 2,62 mi | -69 ft | -0,0% |
| Hesketh lane | 1,47 mi | -43 ft | -0,4% |
| hesker to broughton | 0,93 mi | 49 ft | 1,0% |
| Broughton to Gargrave | 1,93 mi | 171 ft | 0,4% |
| first hill | 0,66 mi | 112 ft | 3,1% |
| Little Kick before Gargrave | 0,12 mi | 33 ft | 4,2% |
| 9am Boys Bank Newton | 3,21 mi | 171 ft | 1,0% |
| Fish n Chipper - Gargrave to Tim's Cafe | 13,06 mi | -377 ft | -0,1% |
| *Gargrave to Nappa | 4,98 mi | 292 ft | 0,4% |
| its a hill scotty, but not as we know it | 0,34 mi | 49 ft | 1,6% |
| 9am Boys Nappa | 0,82 mi | 128 ft | 3,0% |
| Up n over to Halton West | 4,48 mi | -279 ft | -0,4% |
| Lily's Leap | 1,88 mi | -230 ft | -1,1% |
| The hill on the corner | 0,23 mi | 62 ft | 4,9% |
| Hellifield Rd - Draggy Uphill Section | 1,20 mi | 187 ft | 2,9% |
| Hellifield Rd Uphill Sprint | 0,46 mi | 89 ft | 3,7% |
| not at the top yet so don't stop lol | 2,41 mi | 492 ft | 3,9% |
| Tinklers descent | 1,08 mi | -292 ft | -5,0% |
| Slaidburn to Newton | 1,59 mi | -174 ft | -0,2% |
| Slaidburn to Dunsop | 4,14 mi | -249 ft | -0,5% |
| You only think this is hazardous if you're a joke ;-) | 0,19 mi | 121 ft | 11,9% |
| Wood End Cottages Climb | 0,48 mi | 315 ft | 12,2% |
| Dunsop Bridge climb | 0,17 mi | 20 ft | 2,0% |
| Hall Hill Climb | 0,31 mi | 39 ft | 1,6% |
| Park Gate Cottages Climb | 0,29 mi | 30 ft | 1,8% |
| Roman Road South | 0,31 mi | -33 ft | -1,9% |
| Dougbart Bridge | 0,46 mi | -75 ft | -3,1% |
| A bridge too far | 0,43 mi | 66 ft | 2,3% |
| Short climb from Doeford Bridge | 0,20 mi | 33 ft | 2,7% |
| Good bit before Birdy! | 1,72 mi | -338 ft | -3,6% |
| Hodder climb out | 0,17 mi | 59 ft | 4,3% |
| Bridge climb to x-rd's | 0,36 mi | 46 ft | 2,2% |
| Brewers Hill | 0,13 mi | 33 ft | 4,6% |
| twits bump | 0,36 mi | 62 ft | 2,9% |
| Higher Buck to Eaves Hall Lane | 0,85 mi | 52 ft | 0,5% |
| waddington to grindleton brook | 2,15 mi | -56 ft | -0,2% |
| Higher Buck sprint | 1,25 mi | -62 ft | -0,2% |
| Ribble Lane Full Climb | 0,88 mi | 82 ft | 1,5% |
| Ribble Lane climb | 0,20 mi | 62 ft | 5,9% |
| Chatburn Rd Climb | 0,88 mi | 315 ft | 6,7% |
| Hudsons to Downham Hall | 0,83 mi | 154 ft | 3,5% |
| Downham Road Ramp | 0,28 mi | 75 ft | 5,1% |
| Howgill Lane to A682 | 0,51 mi | 190 ft | 7,0% |
| Brogden Lane sprint | 2,18 mi | -351 ft | -3,0% |
| GRENBERFIELD LANE FULL | 1,14 mi | 85 ft | 0,7% |
| bungalow bills to cowshyte rise | 0,44 mi | 49 ft | 2,1% |
| Thornton Drag to Tempest | 2,02 mi | -167 ft | -1,0% |
| Broughton to Heslaker Lane | 0,95 mi | -49 ft | -1,0% |
