| hollybrook cemetery | 0,62 km | -3 m | -0,3 % |
| SCGC Climb | 0,38 km | 19 m | 4,9 % |
| Golf Course Road | 0,29 km | 20 m | 6,7 % |
| Bournemouth Road - Descend | 1,51 km | -38 m | -2,0 % |
| Winchester Road Descent | 1,77 km | -47 m | -2,3 % |
| Chandlers Ford Northbound | 3,99 km | 41 m | 0,6 % |
| Bournemouth Road Sprint | 0,48 km | 8 m | 1,1 % |
| Templars Mede to Velmore Road Sprint | 0,27 km | 10 m | 3,5 % |
| Leigh Rd Lights to Audi Garage | 0,60 km | -6 m | -0,9 % |
| Up Winchester Road | 0,78 km | 23 m | 2,1 % |
| Winchester Rd North | 0,94 km | 20 m | 2,2 % |
| Inbound | 0,88 km | 20 m | 2,2 % |
| winchester rd sprint uphill | 0,66 km | 9 m | 1,2 % |
| Allbrook Descent | 0,94 km | -24 m | -2,5 % |
| Highbride Road | 1,50 km | 7 m | 0,2 % |
| Church Lane | 1,34 km | 17 m | 1,3 % |
| Main Road, Colden Common | 0,62 km | -7 m | -0,7 % |
| Main Rd Climb | 0,50 km | -8 m | -1,4 % |
| Fisher's Pond to The Alma Pub to Pub Pursuit | 3,92 km | 20 m | 0,5 % |
| get active | 1,62 km | 12 m | 0,8 % |
| School run | 1,71 km | 35 m | 2,0 % |
| Upper Upham | 0,90 km | 30 m | 3,3 % |
| Stakes Lane Sprint | 0,69 km | -5 m | -0,6 % |
| Uphill sprint from BW village limits sign | 0,39 km | 11 m | 2,9 % |
| No time to Rest | 1,03 km | -17 m | -1,4 % |
| Bishops Waltham to Swanmore | 2,13 km | 11 m | 0,5 % |
| Hoe Road Climb West | 0,64 km | 11 m | 1,5 % |
| Bricklayers | 0,32 km | 11 m | 3,5 % |
