| Sidewalk near Commercial Ave towards 1st St | 0.33 mi | 0 ft | 0.1% |
| MIT Bridge Sprint | 0.36 mi | -0 ft | 0.0% |
| Jamaicaway Hills | 0.74 mi | 66 ft | 1.5% |
| Jaimaicaway Hill Climb (sans traffic light handicap) | 0.23 mi | 46 ft | 3.8% |
| The Gateway to Roslindale | 0.19 mi | 62 ft | 6.0% |
| Milton Street Jam | 0.49 mi | 72 ft | 2.8% |
| GET ME OUT OF HERE! | 0.54 mi | 52 ft | 1.7% |
| Send It | 0.75 mi | -85 ft | -2.1% |
| Union to S. Franklin Hill to Light | 0.14 mi | 66 ft | 8.4% |
| 139 (37 to 18) | 3.65 mi | -82 ft | -0.3% |
| Rt 139 Holbrook South | 1.59 mi | -33 ft | -0.3% |
| 139-Sycamore to Hancock Dash | 0.87 mi | 13 ft | 0.1% |
| Columbia Rd Hill | 0.55 mi | 59 ft | 1.6% |
| Washington St Climb | 0.28 mi | 292 ft | 19.2% |
| Flat 53 | 1.36 mi | -33 ft | -0.1% |
| Rt 3A from Rt 80 to Rt 3, aka that sneaky, nothing much hill that always kicks my ass | 0.26 mi | 52 ft | 3.9% |
| Long Pond 2 | 6.55 mi | -157 ft | -0.1% |
| Long Pond Rd (Myles Standish to Clark Rd) | 1.91 mi | -79 ft | -0.0% |
| Long Pond from Clark | 4.59 mi | -121 ft | -0.1% |
| New 130 Lower climb, ends prior to new lights on hwy intersection | 1.35 mi | 121 ft | 1.7% |
| Grist Mill to Top Of SR Ridge | 1.88 mi | 249 ft | 2.5% |
| Rt 130 & Service Road Climb | 1.84 mi | 236 ft | 2.4% |
| Sandwich Landfill Climb | 0.99 mi | 95 ft | 1.7% |
| Service Rd Rippah | 6.59 mi | -171 ft | -0.3% |
| Service Road eastbound (section 1) | 1.93 mi | -89 ft | -0.0% |
| Service Road eastbound (section 2) | 2.04 mi | -108 ft | -0.6% |
| Service Road eastbound (section 3) | 2.13 mi | -118 ft | -0.4% |
| Donald's Dagger | 1.33 mi | -121 ft | -1.7% |
| Service Road eastbound (section 4) | 1.74 mi | 108 ft | 0.7% |
| Setter Way Climb | 1.60 mi | 269 ft | 3.2% |
| Pizza pizza climb | 0.68 mi | 56 ft | 1.4% |
| CCRT full length | 21.54 mi | -128 ft | -0.0% |
| Dennis to Gages Way | 0.62 mi | 7 ft | 0.2% |
| CCRT - end to end (northbound) | 22.16 mi | -112 ft | -0.0% |
| CCRT Dennis-orleans | 12.31 mi | -118 ft | -0.0% |
| CCRT Depot to Belles Neck | 0.60 mi | 7 ft | 0.2% |
| Main St to Mid Cape Highway | 1.13 mi | 36 ft | 0.5% |
| CCRT Circle to Queen Ann | 0.74 mi | 30 ft | 0.7% |
| Mid Cape Highway to Seymour Pond | 1.44 mi | -46 ft | -0.4% |
| Brewsta Climb | 1.82 mi | 69 ft | 0.7% |
| Guapo's to Guapo's (North) | 4.47 mi | -66 ft | -0.1% |
| Orleans Rt6 Bridge - Governor Prence Rd - North | 1.24 mi | -20 ft | -0.1% |
| CCRT: Old Ordchard to Brackett NB | 0.80 mi | 10 ft | 0.1% |
| Nauset Rd to Marconi Station Rd | 2.79 mi | -30 ft | -0.0% |
| PMC Day 2 - CCRT Eastham to Welfleet | 3.57 mi | -39 ft | -0.2% |
| Last Pump | 0.64 mi | -36 ft | -1.0% |
| up and down | 5.69 mi | 92 ft | 0.3% |
| S. Pamet Road WALL | 0.40 mi | 79 ft | 3.6% |
| Shore Road - US6 to P-town line | 4.49 mi | -66 ft | -0.2% |
| P-Town Beach Front | 2.26 mi | -20 ft | -0.1% |
