| Queens Gallery Pass | 0.29 km | 5 m | 1.6% |
| lights to lights | 0.18 km | 3 m | 0.9% |
| Chelsea Bridge Road / Ranelagh Gardens - Southbound | 0.55 km | -5 m | -0.7% |
| Chelsea bridge south | 0.24 km | 4 m | 1.2% |
| Battersea River Loop | 2.97 km | 7 m | 0.0% |
| Battersea Park Embankment 800m reps | 0.79 km | 4 m | 0.1% |
| Battersea Park embankment short | 0.76 km | 5 m | 0.6% |
| Albert Bridge North | 0.22 km | -7 m | -2.0% |
| Albert Bridge to Vauxhall Bridge | 2.80 km | 10 m | 0.3% |
| Albert to Chelsea Embankment | 1.21 km | -6 m | 0.0% |
| yogging on the embonkment | 1.16 km | -3 m | -0.1% |
| Albert - Vauxhall Bridge | 2.76 km | 29 m | 0.2% |
| Chelsea Embankment post Turn | 0.94 km | 5 m | 0.4% |
| Battersea to Vauxhall Bridge (North bank) | 1.52 km | 12 m | 0.5% |
| Grosvenor Road to Vauxhall Bridge | 1.56 km | 10 m | 0.4% |
| Railway Bridge to Petrol Station | 0.79 km | -1 m | -0.1% |
| Milbank south | 0.75 km | 21 m | 1.3% |
| Vauxhall to Lambeth Bridge | 0.77 km | 20 m | 1.2% |
| Vauxhall Bridge to Lambeth Bridge (north) | 0.75 km | 21 m | 1.4% |
| Lambeth Bridge | 0.22 km | -18 m | -8.4% |
| Home Run | 0.62 km | 8 m | 1.1% |
| Lambeth Bridge to Westminster Bridge | 0.62 km | 9 m | 1.0% |
| Westminster Bridge Sprint - CW | 0.22 km | 6 m | 0.7% |
| Westminster to Jubilee | 0.54 km | -6 m | -0.8% |
| Trafalgar to RAC | 0.61 km | 7 m | 0.9% |
| Trafalgar Curve | 0.28 km | 3 m | 0.8% |
| RAC to Mall via Clarence | 0.30 km | -11 m | -3.5% |
| Clarence around the corner | 0.28 km | -6 m | -1.2% |
| Marlborough Short Strait | 0.14 km | -5 m | -3.5% |
| Marlborough Short Strait | 0.14 km | -5 m | -3.5% |
| Steph's Green Park Loop | 1.82 km | -12 m | -0.1% |
| green park hillock | 0.46 km | 12 m | 2.7% |
| Green Park | 1.79 km | -12 m | -0.2% |
| Just the Hillock | 0.26 km | 11 m | 4.0% |
| Push past the hill | 0.47 km | 9 m | 1.7% |
| horseshoe left | 1.15 km | -13 m | -1.0% |
| Piccadilly Reverse | 0.28 km | -3 m | -0.3% |
| Constitution Hill Eastbound | 0.51 km | -6 m | -1.1% |
| Running club sprint | 0.56 km | -9 m | -1.5% |
| Constitution Transition to Mall | 0.25 km | 2 m | 0.1% |
