Past Month
Past Month
+ 144
St John's 2 Rest Bay on road
Running Route
Easy
4.27 mi
104 ft
Route back from Rest Bay to St John's - 4.2 miles + 0.8 up the side of the golf course. Add this to the 15 mile route to get to 20 miles...,
Created By
Paul M. S
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| The Plastic Boardwalk | 0.70 mi | 16 ft | 0.0% |
| Geraint gets the hump | 1.02 mi | -52 ft | -0.2% |
| Rest Bay to Mallard Way | 0.45 mi | 43 ft | 1.2% |
| Porthcawl Parkrun 4th K | 0.63 mi | -56 ft | -1.4% |