Afgelopen maand
Afgelopen maand
+ 144
St John's 2 Rest Bay on road
Hardlooproute
Licht
4,27 mi
104 ft
Route back from Rest Bay to St John's - 4.2 miles + 0.8 up the side of the golf course. Add this to the 15 mile route to get to 20 miles...,
Route en hoogte
Segmenten
Naam | Afstand | Hoogteverschil | Gem. Helling |
---|---|---|---|
The Plastic Boardwalk | 0,70 mi | 16 ft | 0,0% |
Geraint gets the hump | 1,02 mi | -52 ft | -0,2% |
Rest Bay to Mallard Way | 0,45 mi | 43 ft | 1,2% |
Porthcawl Parkrun 4th K | 0,63 mi | -56 ft | -1,4% |