| Rail Bridge from Tesco | 0.17英里 | -16英尺 | 0.0% |
| Cheeky Cycle Path | 0.30英里 | -7英尺 | -0.0% |
| Moor Lane | 1.03英里 | 13英尺 | 0.3% |
| York Rd. Sprint | 0.89英里 | -10英尺 | -0.1% |
| Askam Bryan to Healaugh Church | 3.57英里 | -59英尺 | -0.1% |
| Kick up from Healaugh Beck | 0.47英里 | 30英尺 | 0.9% |
| Healaugh Beck To Healaugh Church | 1.04英里 | 46英尺 | 0.8% |
| Climb To Healaugh Church | 0.22英里 | -10英尺 | -0.4% |
| Healaugh Church to Wighill Church | 2.18英里 | 66英尺 | 0.2% |
| Drag into Wighill | 1.32英里 | -43英尺 | -0.3% |
| wighill climb | 0.97英里 | 66英尺 | 1.2% |
| The Real WIGHILL LANE (not shortened loser version) | 2.00英里 | -52英尺 | -0.0% |
| wighill to thorp arch roundabout | 0.95英里 | -46英尺 | -0.6% |
| Wighill Lane | 0.65英里 | 39英尺 | 1.0% |
| Bridge Rd. | 0.25英里 | 36英尺 | 1.9% |
| Just the Up! | 0.11英里 | 30英尺 | 4.8% |
| Clifford to Bramham Sprint | 0.50英里 | -66英尺 | -2.2% |
| Down to the Front! | 0.69英里 | -75英尺 | -1.7% |
| Paradise Way | 0.88英里 | 85英尺 | 1.8% |
| A64 to Cattle Lane | 1.71英里 | -141英尺 | -1.5% |
| Main Street Sprint to Underpass | 0.70英里 | -33英尺 | -0.7% |
| Aberford 3 Peaks Southbound | 0.96英里 | -75英尺 | -1.2% |
| Lotherton ln. west to east | 0.93英里 | 62英尺 | 0.4% |
| Aberford A1 fly under | 0.47英里 | 62英尺 | 1.5% |
| Aberford to Towton | 4.08英里 | -121英尺 | -0.2% |
| Lotherton Hall to Ulleskelf | 5.73英里 | -184英尺 | -0.4% |
| Lotherton ramp to layby | 0.85英里 | -112英尺 | -2.5% |
| Crooked Billet to Towton | 2.11英里 | 82英尺 | 0.1% |
| Milner Ln Cotchers Ln Ramp | 0.59英里 | 85英尺 | 2.6% |
| Through Towton | 0.57英里 | 20英尺 | 0.0% |
| Raw Ln to Kirkby Wharfe turn | 1.12英里 | -72英尺 | -1.1% |
| Raw lane to Cawood | 6.08英里 | -49英尺 | -0.1% |
| Original Sprint Practice | 0.14英里 | -3英尺 | -0.3% |
| Milford Lane to X Cross Roads | 0.56英里 | -7英尺 | -0.3% |
| Milford Lane Sprint | 0.29英里 | 7英尺 | 0.1% |
| Ulleskelf Bridge to Bridge | 0.54英里 | 16英尺 | 0.6% |
| Ulleskelf railway bridge | 0.17英里 | -39英尺 | -0.6% |
| Ulleskelf Ozendkye Blas | 1.62英里 | -7英尺 | 0.0% |
| Ozendyke to Cawood | 2.66英里 | 13英尺 | 0.0% |
| Buffer 2 | 0.18英里 | 7英尺 | 0.5% |
| Last Mile | 1.01英里 | 0英尺 | 0.0% |
| cawood park sprint | 0.24英里 | 3英尺 | 0.2% |
| Rythergate Sprint To Cawood | 0.30英里 | -0英尺 | 0.0% |
| B1222 climb to cross keys BOOZER | 1.67英里 | 39英尺 | 0.5% |
| Car Chase | 1.05英里 | -7英尺 | 0.0% |
| Naburn blast | 1.50英里 | 30英尺 | 0.3% |
| Sewage Stretch | 0.61英里 | -7英尺 | -0.1% |
| Sewage works to A64 1km sprint | 0.64英里 | 0英尺 | 0.0% |
| finishing sprint (from South) | 0.08英里 | 3英尺 | 0.9% |
| Fulford Traffic Light Dash | 0.30英里 | -10英尺 | -0.1% |
