| Priory Lane 1k South | 1,04 km | -9 m | -0,7 % |
| PDK RP Road CC S1 | 0,73 km | -9 m | -0,0 % |
| Ballet School Hill to the gate | 0,65 km | 23 m | 3,2 % |
| Ballet School Hill, Bridge to Gate | 0,35 km | 11 m | 3,0 % |
| Ham Ramp | 0,29 km | 6 m | 0,5 % |
| Kingston to Hampton Wick Roundabout | 0,40 km | 5 m | 0,3 % |
| Kingston Bridge to roundabout | 0,16 km | 2 m | 0,8 % |
| Kingston Escape | 0,47 km | 2 m | 0,3 % |
| Hampton Court Drag - light to zebra | 1,81 km | 6 m | 0,1 % |
| kingston sunday bridge | 0,59 km | 1 m | 0,0 % |
| Hampton Roundabout to Bridge End Dash | 0,17 km | 4 m | 1,2 % |
| Hampton Bridge - Walton TT | 6,21 km | 12 m | 0,2 % |
| Hurst Road Punch | 1,04 km | 2 m | 0,0 % |
| Round to round | 3,55 km | 10 m | 0,1 % |
| molesey reservoir part1 | 0,77 km | 9 m | 0,8 % |
| molesey reservoir part2 | 0,77 km | -7 m | -0,6 % |
| Shepperton Dash | 3,19 km | 0 m | 0,0 % |
| Renfree Way | 1,01 km | 2 m | 0,2 % |
| Great Shepperton Escape | 2,01 km | 3 m | 0,0 % |
| Windsor Castle Gate Climb | 0,37 km | 13 m | 3,5 % |
| Chertsey Bridge - Hampton | 9,22 km | -4 m | -0,0 % |
| Roundabout To Halliford Road Sprint | 1,78 km | 4 m | 0,0 % |
| Walton Marina Sprint | 0,46 km | -2 m | -0,2 % |
| Lower Hampton Road Sprint | 3,06 km | -5 m | -0,0 % |
| Sunbury to Hampton Court Palace roundabout | 5,36 km | -5 m | -0,0 % |
| tarmac tt sprint | 0,40 km | -2 m | -0,5 % |
| Harfield to Boat Club | 1,28 km | -2 m | -0,2 % |
| The Full Waterworks | 1,36 km | -2 m | -0,2 % |
| Hampton Boatclub Sprint | 0,69 km | -4 m | -0,4 % |
| LSR Sprint finish on corner | 0,80 km | -2 m | -0,3 % |
| Hampton Court Road Stable-CarPark | 0,70 km | -6 m | -0,8 % |
| Bus lane sprint | 0,28 km | 1 m | 0,2 % |
| Hampton to Kingston flat | 2,34 km | 6 m | 0,1 % |
| Hampton 1k | 1,30 km | 3 m | 0,1 % |
| La Fuga.cc Tuesday Chaingang Sprint | 0,84 km | 0 m | 0,0 % |
| Hampton Bus Lane Sprint | 0,28 km | 0 m | 0,0 % |
| sprint to the park | 0,21 km | 4 m | 1,8 % |
| Dark hill climb | 0,38 km | 27 m | 7,1 % |
| Dark Hill first half | 0,19 km | 11 m | 5,8 % |
| Dark Hill second lump | 0,10 km | 7 m | 7,3 % |
| GG- hill to hill Rich Park | 1,29 km | -8 m | -0,1 % |
| Little Dip | 0,21 km | 6 m | 1,9 % |
| RP 4/4 | 1,83 km | -6 m | -0,1 % |
| Priory Lane Middle Sprint | 0,63 km | 6 m | 0,3 % |
| Rih Park Sprint Finish | 0,76 km | -11 m | -0,7 % |
| sprint tree to bridge | 0,28 km | -7 m | -2,5 % |
| RP Cafe Sprint Finish | 0,41 km | 0 m | 0,0 % |
| Cafe to roundabout sprint | 0,15 km | 2 m | 1,4 % |
| Final nail in the coffin | 0,19 km | 7 m | 3,6 % |
| Priory Lane North short sprint | 0,58 km | -4 m | -0,5 % |
