| Tring road bedgrove bound | 0.53公里 | 3米 | 0.4% |
| Tring Road Thrash | 0.93公里 | 4米 | 0.4% |
| Hammer it to the Roundabout - A41 | 1.29公里 | 2米 | 0.0% |
| The Dash | 2.69公里 | 8米 | 0.3% |
| AC Garage to Royal Siam | 1.41公里 | 16米 | 1.0% |
| Ryan's climb | 3.27公里 | 169米 | 5.2% |
| Chiltern Way Climb | 1.47公里 | 90米 | 6.0% |
| Aston hill Lights to crest | 1.67公里 | 135米 | 8.1% |
| Aston Hill - Steep Start | 0.21公里 | 23米 | 10.7% |
| Aston Hill Climb | 1.01公里 | 85米 | 8.4% |
| Icknield Way to Aston Hill MTB park | 0.86公里 | 73米 | 8.4% |
| Wendover to St. Leonards Descent | 1.66公里 | -46米 | -2.8% |
| Down the Gilbert | 0.33公里 | -7米 | -2.0% |
| Sprint for Tring | 3.47公里 | -106米 | -2.9% |
| Down the Crong | 1.58公里 | -76米 | -4.6% |
| Crong long | 2.54公里 | -69米 | -2.7% |
| Dancers End to A41 bridge | 1.23公里 | -43米 | -3.3% |
| bottom rd bend to bridge | 0.87公里 | -37米 | -4.2% |
| Up from Tring crossroads | 0.93公里 | -8米 | -0.6% |
| Little Tring Rd towards Wilstone | 1.50公里 | -31米 | -1.7% |
| Speed through the Ss | 0.35公里 | -15米 | -3.8% |
| Marsworth to Pitstone | 0.93公里 | 26米 | 2.8% |
| Hill only - Out of Marsworth | 0.30公里 | 7米 | 1.1% |
| Lower Icknield way to Cheddington Crossroads | 2.82公里 | -20米 | -0.6% |
| Bridge to Chedders | 0.82公里 | -12米 | -0.5% |
| Union Canal Bridge to Three Horseshoes Cheddington | 1.62公里 | 8米 | 0.1% |
| Stag 'n' Chips | 2.33公里 | 34米 | 1.3% |
| Mentmore climb | 0.99公里 | 30米 | 3.0% |
| Stag's closed | 0.67公里 | 11米 | 1.6% |
| StagPower! | 0.36公里 | 24米 | 6.5% |
| Crossroads to Wing Drag | 1.87公里 | 30米 | 1.5% |
| Park Gate climb | 1.02公里 | 31米 | 3.0% |
| Decent out of Wing | 0.30公里 | -15米 | -4.6% |
| Wing --> Stewkley | 4.60公里 | 43米 | 0.7% |
| Punch Outta Wing | 0.58公里 | -15米 | -1.0% |
| Cublington turn to Dunton turn | 3.44公里 | 38米 | 1.1% |
| Stewkley Road Climb | 0.93公里 | 15米 | 1.6% |
| Rip it up | 0.46公里 | 10米 | 2.0% |
| Strewkley Rush | 2.20公里 | -5米 | -0.0% |
| Stewkley Pub to Swanbourne turn | 4.05公里 | -9米 | -0.2% |
| Exit Stewkley - Enter Mursley | 3.20公里 | -11米 | -0.2% |
| Drayton Turn to Mursley Turn | 1.42公里 | -16米 | -0.8% |
| All aboard the Mursley express | 3.70公里 | -36米 | -0.5% |
| Traffic from N51 | 1.78公里 | 23米 | 0.1% |
| Mursley towards Chase Farm Climb | 0.41公里 | 18米 | 4.2% |
| Back to Kingsmead | 1.83公里 | -12米 | -0.6% |
| Shenley Rd shakedown | 1.79公里 | -12米 | -0.7% |
| Milton Keynes V1, H7 to H8 | 1.12公里 | -13米 | -0.4% |
| power up | 0.34公里 | 10米 | 2.9% |
| Windmill Hill Sprint! | 1.05公里 | -10米 | -1.0% |
