| Chalon Way espresso TT E to W | 0.51 km | -4 m | -0.9% |
| College to Windle Island | 2.71 km | 15 m | 0.5% |
| Under The Trees | 0.38 km | 2 m | 0.3% |
| rainford rd to windle island | 0.93 km | -5 m | -0.1% |
| From Lassiter's to Crank top on a biddy tip | 6.15 km | 141 m | 2.1% |
| Crank Road from Windle | 2.88 km | 49 m | 1.2% |
| Hospital Hill ! | 1.18 km | 45 m | 3.7% |
| Fairfield | 0.73 km | 37 m | 5.1% |
| Crank Rd Steepest Bit | 0.32 km | 25 m | 7.8% |
| Crank to Pimbo | 1.32 km | -20 m | -1.5% |
| Red Cat? Brown Pants! | 0.63 km | -16 m | -2.5% |
| Corner to the brook. BB | 0.50 km | -4 m | -0.6% |
| Spent After Mounting Pippa | 3.03 km | 112 m | 2.4% |
| Shaley Brow | 1.62 km | 109 m | 6.7% |
| Crank HC | 1.26 km | 96 m | 7.6% |
| Crank Road ascent | 0.99 km | 81 m | 8.1% |
| Worst bit of the brow. | 0.16 km | 22 m | 13.5% |
| Back o' Billinge dash! | 0.97 km | -35 m | -3.6% |
| collywobbles interval 1 | 0.39 km | -7 m | -1.8% |
| Under the motorway up the small knock. | 0.48 km | 12 m | 2.2% |
| Collywobbles interval 2 | 0.27 km | 11 m | 4.0% |
| Collywobbles interval 3 | 0.22 km | 8 m | 3.8% |
| Up Up UpHolland | 0.65 km | 12 m | 1.9% |
| Up holland sprint | 0.41 km | 9 m | 2.1% |
| Roby Mill - Appley Bridge | 5.40 km | -98 m | -0.2% |
| Upholland to Appley Canal Bridge | 3.65 km | -99 m | -2.7% |
| Stoney Brow Blast | 1.37 km | -24 m | -1.6% |
| Roby Descent | 1.26 km | -62 m | -4.9% |
| Like a mad dog chasing cars... (Version 2) | 2.15 km | -75 m | -3.4% |
| Roby Mill Descent Garmin | 0.77 km | -54 m | -6.7% |
| Bank top downhill | 0.52 km | -45 m | -8.7% |
| Roby Mill Descent | 0.78 km | -31 m | -3.9% |
| Its not Over Yet | 3.03 km | 111 m | 3.6% |
| Cheeky Climb Kid. | 3.11 km | 113 m | 3.6% |
| Canal Bridge to Skull House Lane. BB | 0.77 km | 40 m | 5.1% |
| Appley Bridge climb. | 1.66 km | 82 m | 4.9% |
| Appley Lane Top Half | 0.91 km | 38 m | 3.1% |
| Drag then finish with power | 0.88 km | 23 m | 2.5% |
| Robin Hood Lane Climb | 0.25 km | 5 m | 1.7% |
| Down Hill | 1.88 km | -28 m | -1.5% |
| Moss Lane to half penny lane | 2.71 km | -65 m | -2.4% |
| Rd to Wiggos long sprint | 4.10 km | -83 m | -1.9% |
| Zoom | 1.78 km | -48 m | -2.7% |
| Smithy Brow Sprint | 0.93 km | -30 m | -3.2% |
| Smithy Brow freewheel | 1.05 km | -32 m | -3.0% |
| Down the Bannister | 2.04 km | -34 m | -1.7% |
| Ecci Delph Reverse | 2.27 km | -43 m | -1.3% |
| Bannister/Barmskin Sprint. | 1.26 km | -21 m | -1.7% |
| 30mph sign Sprint | 0.30 km | -4 m | -1.4% |
| Bannister Bend | 0.23 km | 6 m | 1.8% |
