Triathlon practice 1

Cycling Route

Details
11.88 mi
840 ft
Starting from Carlton Forum after swim
Created By
Donna H

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Race the Lights0.25 mi-16 ft-0.3%
Spring lane to Lambley lane1.25 mi-79 ft-1.0%
Turn Off to Lambley2.07 mi-217 ft-1.8%
Spring Lane Top1.32 mi-79 ft-0.9%
spring lane sprint0.96 mi-66 ft-1.3%
lambley Drop In0.45 mi-85 ft-3.4%
Lambley to Woodborough, no half measures.1.79 mi-180 ft-0.2%
Green Lane, Lambley.0.50 mi138 ft5.2%
lambley to woodbrough hills1.39 mi167 ft0.7%
woodlark lung buster0.27 mi92 ft6.1%
Col du woodlark 0.47 mi121 ft4.7%
Green Lane (steep bit)0.48 mi144 ft5.6%
Airfield ascent0.35 mi-7 ft0.0%
Lingwood Swoop0.71 mi-154 ft-4.1%
Main Street Climb0.43 mi26 ft0.9%
Bank hill 2 1.44 mi226 ft2.9%
bank hill1.49 mi249 ft3.1%
bank hill 10.45 mi131 ft5.5%
BANK HILL CLIMB0.90 mi223 ft4.7%
The real Bank Hill challenge1.35 mi220 ft2.9%
bank hill 2 0.48 mi95 ft3.2%
bank hill 30.51 mi30 ft0.6%
Top of Bank Hill to Coppice Rd0.94 mi-26 ft-0.4%
Mapp plains island to island sprint0.18 mi-13 ft-1.0%
Mapp Plains Mash0.89 mi39 ft0.7%
Budgies (Budgens) Sprint0.17 mi23 ft2.6%
Wolf Pack0.58 mi13 ft0.4%