10km Maintenance
Ruta de la carrera
Fácil
6.33 mi
276 ft
Gentle sustained ascent, speed work on level terrain around the racecourse, speed increase on the downhill. Cyclic run path. Sub 4:30km run.
Creada por
Strava Athlete
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de altitud | Pendiente media |
|---|---|---|---|
| Ripponhell | 1.76 mi | 95 ft | 1.0 % |
| Orrong to Kooyong | 0.49 mi | 52 ft | 2.1 % |
| Racecourse from the roundabout | 1.97 mi | -43 ft | -0.0 % |
| Glen Eyra Rd westbound between Hawthord Rd and Kooyong Rd | 0.37 mi | -20 ft | -0.5 % |