Past Two Weeks
Beast Training
Running Route
Easy
11.38 km
259 m
Road for a short distance then up through Craig Aber woods - off road running, uphill and then down again!
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
from road to half way | 2.59 km | 121 m | 4.2% |
The Oaks Climb | 0.83 km | 43 m | 5.2% |
Maesllan Climb | 1.12 km | 88 m | 7.8% |
Craig yr Aber Hill Rep | 0.92 km | 64 m | 6.9% |