Mes pasado
Beast Training
Ruta para correr
Fácil
11,38 km
259 m
Road for a short distance then up through Craig Aber woods - off road running, uphill and then down again!
Creada por
Louise H
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| from road to half way | 2,59 km | 121 m | 4,2 % |
| The Oaks Climb | 0,83 km | 43 m | 5,2 % |
| Maesllan Climb | 1,12 km | 88 m | 7,8 % |
| Craig yr Aber Hill Rep | 0,92 km | 64 m | 6,9 % |