| U-turn to Bridge | 0,56 mi | -66 ft | -2,2% |
| Bumpy swamp east side | 0,24 mi | 7 ft | 0,2% |
| Factoria Blvd to Lakemont | 4,54 mi | 656 ft | 2,7% |
| Richards to TMO | 0,14 mi | 46 ft | 5,8% |
| SE 36th Street (Eastgate climb) | 0,85 mi | 223 ft | 4,9% |
| Factoria to 136th PI SE | 0,61 mi | 164 ft | 5,1% |
| SE 36th St Rise | 1,31 mi | 259 ft | 3,7% |
| Factoria Blvd To Newport Way (via SE 36th) | 1,98 mi | 397 ft | 3,8% |
| Newport Way West from 53rd to 164th | 0,86 mi | -95 ft | -2,1% |
| 164th Ave to SE 43RD ST | 0,17 mi | 82 ft | 8,7% |
| 164th Way to 43rd | 0,28 mi | 125 ft | 8,2% |
| 164th to Lakemont | 1,58 mi | 377 ft | 4,5% |
| 164th to Open Window School | 3,37 mi | 738 ft | 4,2% |
| 164th from Newport Way | 0,99 mi | 338 ft | 6,4% |
| Keep going old boy! | 0,59 mi | 210 ft | 6,6% |
| 164th segment | 0,66 mi | 85 ft | 2,1% |
| 164th Top to FireHouse | 0,59 mi | 164 ft | 5,1% |
| Se 58th Pl Climb | 0,31 mi | 292 ft | 17,4% |
| Cougar Mtn Way to 168th | 0,77 mi | 279 ft | 6,8% |
| Lakemont to Open Windows School | 0,92 mi | 322 ft | 6,6% |
| Zoo Hill descent | 2,31 mi | -1.004 ft | -8,2% |
| Zoo Hill Descent 60th to Newport Way | 1,21 mi | -581 ft | -9,1% |
| Newport Way downhill (eastbound) | 1,08 mi | -43 ft | -0,8% |
| ELST: 56th to 43rd | 1,19 mi | -13 ft | -0,1% |
| Get Squashed Next to BMC | 1,21 mi | -13 ft | -0,1% |
| ELST 51st to Boat Launch | 0,63 mi | -13 ft | -0,1% |
| North on E Lake Sammamish Pkwy NE | 8,69 mi | 131 ft | 0,1% |
| East Lake Sam Hammerfest (Part 1) | 4,64 mi | 131 ft | 0,1% |
| Hill from Hell | 0,72 mi | 92 ft | 2,4% |
| E Lake Sammamish - Inglewood to Marymoor connector | 2,96 mi | -69 ft | -0,4% |
| Eagle Tree Sprint | 0,58 mi | -10 ft | -0,4% |
| Marymoor east to west | 1,53 mi | -13 ft | -0,1% |
| Route Hot | 0,43 mi | -13 ft | -0,3% |
| Marymoor to 24th | 2,82 mi | 85 ft | 0,6% |
| W Lake Samm: Bel-Red to 34th | 6,05 mi | -115 ft | -0,0% |
| Westlake 40th to Northup | 3,26 mi | 89 ft | 0,1% |
| West Lake Samm Climb | 0,51 mi | 151 ft | 5,5% |
| NE 24th to Northup Way - Southbound | 1,84 mi | -49 ft | -0,4% |
| Home Sprint | 1,46 mi | -75 ft | -1,0% |
| Lake Sammamish to Eastgate climb | 0,90 mi | 256 ft | 5,3% |
| Don't Blowup Now | 0,43 mi | 89 ft | 3,9% |
| SE 35th Place | 0,28 mi | 161 ft | 10,8% |
| 36th DH after 136th | 0,48 mi | -144 ft | -5,6% |
| Factoria Blvd to Lake Washington Blvd | 0,48 mi | -66 ft | -1,8% |
| swamp and bridge | 1,55 mi | 75 ft | 0,7% |
| Through and out of the swamp | 0,68 mi | 43 ft | 0,9% |
| Bumpy swamp | 0,29 mi | -16 ft | -1,1% |
| all the way up | 0,87 mi | -75 ft | -0,2% |
| East Channel Bridge West Bound | 0,38 mi | -16 ft | -0,2% |
| East Channel Bridge climb | 0,21 mi | 72 ft | 6,3% |
