+ 194
Pembrokeshire Coastal Path - Stage 1
Running Route
Hard
17.19 mi
1,018 ft
Wisemans Bridge to Freshwater East
Created By
Kaine Pritchett
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Pleasant Valley C/T (Down) | 0.78 mi | -7 ft | -0.2% |
| Tunneling from Wisemans To Sfoot | 0.55 mi | -85 ft | -0.4% |
| The Strand Sprint | 0.23 mi | -23 ft | -0.9% |
| Saundersfoot - St Brides Hill Climb | 0.18 mi | 89 ft | 9.2% |
| Pembrokeshire Coast Path (South out of Saundersfoot) | 0.74 mi | 157 ft | 2.3% |
| Swallowtree Gardens Climb | 0.30 mi | 197 ft | 12.1% |
| Waterwynch Lane Climb | 0.19 mi | 187 ft | 17.8% |
| The Croft Climb | 0.29 mi | 151 ft | 9.8% |
| Perfect little run | 2.69 mi | -230 ft | -0.5% |
| Hugging the cliffs | 0.99 mi | -121 ft | -0.1% |
| Manorbier to swanlake | 1.49 mi | 125 ft | 0.3% |
| Disgwylfa Cottages Climb | 0.35 mi | 194 ft | 10.2% |
| A4139 Climb | 0.20 mi | 148 ft | 13.9% |