Contra Loma Speed Session
Running Route
Moderate
6.35 mi
525 ft
Roller coaster warm up; Segment Fartlek: Varsity Hill, Dam, Back stretch; Lap 2 hard push full lap
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Silverado Dr Climb | 0.27 mi | 144 ft | 9.9% |
Reservoir Stretch | 0.30 mi | 20 ft | 0.7% |