| Kingston Escape | 0.47 km | 2 m | 0.3% |
| Hampton Court Drag - light to zebra | 1.81 km | 6 m | 0.1% |
| kingston sunday bridge | 0.59 km | 1 m | 0.0% |
| Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
| Tale of two roundabouts | 0.41 km | -1 m | 0.0% |
| Met Police Blast | 1.23 km | 5 m | 0.1% |
| Molesey to Imber Court | 0.77 km | 3 m | 0.3% |
| Interval 1 | 1.23 km | 4 m | 0.1% |
| Imber to the Lights | 0.61 km | 3 m | 0.5% |
| Sprint to Cafe | 0.25 km | 5 m | 1.1% |
| Portsmouth Rd into Esher | 0.87 km | 12 m | 1.3% |
| Chevaliers run out of Esher | 0.65 km | -16 m | -1.6% |
| Milbourne Lane to Field of Hope | 1.41 km | 9 m | 0.4% |
| Chevaliers Diggers & Doggers warm up (Copsem Ln) | 0.39 km | 12 m | 2.9% |
| A3 to Oxshott | 0.97 km | 32 m | 3.3% |
| Oxshott Rise | 0.33 km | 12 m | 3.6% |
| Oxshott up and down | 2.28 km | -22 m | -0.1% |
| Oaklawn drop | 1.20 km | -27 m | -2.2% |
| Woodlands dash | 2.50 km | 15 m | 0.2% |
| Woodlands Lane Reverse 1 Ramp | 0.39 km | 5 m | 0.9% |
| Woodlands Lane Reverse 2 Ramps | 1.16 km | 8 m | 0.4% |
| SE EE: River Mole Dash | 1.27 km | 8 m | 0.3% |
| M25 to Garden Centre | 1.15 km | 17 m | 0.9% |
| Horsley Road sprint | 0.55 km | 13 m | 2.4% |
| Maryka's Bridge | 0.24 km | 9 m | 2.7% |
| Forest Road Railway bridge to Ockham Road South | 1.47 km | 17 m | 0.5% |
| Horsley to Ockham dash | 2.63 km | -27 m | -1.0% |
| Guileshill Lane (SW) | 0.97 km | -12 m | -0.1% |
| Over the A3 | 0.27 km | 9 m | 2.9% |
| Ripley to bridge lights | 1.38 km | -4 m | -0.1% |
| Lock to Church hill | 0.73 km | -6 m | -0.6% |
| Church Hill - Lock to the Top | 1.41 km | 22 m | 1.4% |
| Short Hairpins | 0.22 km | 12 m | 5.5% |
| Parvis Half | 0.71 km | -7 m | -0.9% |
| Parvis East | 1.96 km | -43 m | -1.9% |
| Kick up the M25 bridge | 0.16 km | 5 m | 2.9% |
| Brooklands Mountain | 2.05 km | 26 m | 1.2% |
| Brooklands Double Climb | 1.26 km | 21 m | 1.6% |
| Caenswood Hill | 0.44 km | 16 m | 3.5% |
| Oatlands Drive | 2.38 km | -15 m | -0.6% |
| Oatlands Drive Sprint | 0.68 km | -1 m | -0.1% |
| Cycle Lane Evasion | 0.51 km | -6 m | -0.9% |
| Walton traffic lights to Excel roundabout sprint | 1.16 km | -9 m | -0.6% |
| Walton - Molesey | 4.35 km | -10 m | -0.2% |
| Captain Reseviour TT | 5.32 km | -5 m | -0.1% |
| Walton To First Roundabout | 0.35 km | -4 m | -1.0% |
| Reservoirs Sprint | 2.75 km | -2 m | -0.0% |
| 40mph to 40mph sign towards Molesey | 1.34 km | -8 m | -0.4% |
| Hurst Rd Burst | 2.45 km | 3 m | 0.0% |
| sprint | 0.33 km | -2 m | -0.6% |
