LVR: Las Gallinas to Westgate | 2.98英里 | 157英尺 | 1.0% |
LVR, Las Gallinas2NVR | 9.62英里 | 577英尺 | 0.3% |
LVR - Miller Creek to Big Rock | 4.46英里 | 574英尺 | 2.4% |
LVR at Westgate to Pt. Reyes Station at Hwy 1 | 16.70英里 | -627英尺 | -0.1% |
Bottom of Big Rock Hill to Summit | 0.93英里 | 384英尺 | 7.8% |
Lower Big Rock | 0.43英里 | 190英尺 | 8.1% |
Upper Big Rock | 0.42英里 | 184英尺 | 8.1% |
Top Big Rock East to NVR | 4.83英里 | -427英尺 | -1.6% |
Skywalker Gate to NVR | 2.35英里 | -115英尺 | -0.9% |
Nicasio Town Limit Sprint | 0.46英里 | -20英尺 | -0.8% |
Nicasio School House Sprint | 0.71英里 | -39英尺 | -1.0% |
Nicasio to Pt. Reyes | 9.36英里 | -207英尺 | -0.2% |
Rancho Nicasio to Pt. Reyes Petaluma Rd | 3.04英里 | -49英尺 | -0.0% |
Nicasio to Reservoir Dam TT | 5.48英里 | -92英尺 | -0.2% |
Roasters sprint | 0.13英里 | 13英尺 | 1.1% |
Nicasio Valley Road power climb - northbound | 0.38英里 | 43英尺 | 2.1% |
Pt Reyes-Pet., fast section | 3.85英里 | -200英尺 | -0.6% |
Nicasio Dam to Platform Bridge Rd | 0.77英里 | -125英尺 | -3.1% |
Platform Bridge to Hwy 1 Stop Sign | 3.03英里 | 69英尺 | 0.0% |
Point Reyes Station Roaster's Kicker Sprint | 0.15英里 | 49英尺 | 6.1% |
Point Reyes Station Kicker Sprint II | 0.09英里 | 52英尺 | 10.9% |
School Hill PRS | 0.17英里 | 66英尺 | 6.7% |
Hwy1 to Wilson Hill | 11.03英里 | 738英尺 | 0.7% |
bottom Marshall Petaluma Hill | 1.43英里 | 486英尺 | 6.4% |
Marshall Wall East ( just the climb ) | 2.75英里 | 738英尺 | 5.1% |
Pt Reyes - Petaluma Climb South Bound | 0.53英里 | 95英尺 | 3.4% |
Descent to Nicasio Reservoir | 1.63英里 | -381英尺 | -4.0% |
Point Reyes-Petaluma Descent | 0.89英里 | -282英尺 | -6.0% |
Do you even Tempo bro? | 5.70英里 | 98英尺 | 0.2% |
Last Hill back to Nicasio | 1.80英里 | 72英尺 | 0.5% |
Nicasio Reservoir to Nicasio Town | 2.93英里 | 59英尺 | 0.0% |
airplane hill | 0.64英里 | 46英尺 | 1.4% |
The Final Hill-Sprint back to Nicasio 30mph goal | 0.37英里 | 33英尺 | 1.7% |
Nicasio School Finish | 0.50英里 | 13英尺 | 0.4% |
NVR to Skywalker Gate | 2.33英里 | 115英尺 | 0.8% |
NVR to Big Rock | 4.87英里 | 413英尺 | 1.6% |
Dyrwal's Lucas Valley TT | 9.32英里 | -545英尺 | -0.2% |
Rock Walker - Skywalker to Big Rock EB | 2.53英里 | 325英尺 | 2.4% |
Lucas Valley Easbound, final mile to Rock | 1.05英里 | 213英尺 | 3.8% |
Loma Alta Fire Road Climb | 0.19英里 | 46英尺 | 4.1% |
Final push to Big Rock | 0.68英里 | 121英尺 | 3.4% |
LVR last kicker | 0.19英里 | 59英尺 | 5.7% |
lucas twisties | 0.84英里 | -358英尺 | -8.0% |
Big Rock to Wesgate Dr DH | 1.78英里 | -436英尺 | -4.5% |
Lucas Valley, Big Rock to Miller Creek | 4.34英里 | -528英尺 | -2.3% |
Catch the draft | 1.97英里 | -207英尺 | -2.0% |
Big Rock to Bottom | 0.79英里 | -46英尺 | -0.9% |
Westgate to Las Gallinas Ave | 3.01英里 | -121英尺 | -0.8% |
Jordan's Sprint | 0.13英里 | 13英尺 | 0.0% |
Last Effort | 0.91英里 | -49英尺 | -1.1% |