Juste pour les dames | 0,12 mi | 20 ft | 3,0% |
Canal Wapping 1K | 0,63 mi | 16 ft | 0,2% |
Canal+Basin | 0,89 mi | 13 ft | 0,1% |
Ornamental Canal Sprint | 0,13 mi | 7 ft | 0,2% |
400m Interval East | 0,23 mi | 10 ft | 0,7% |
800m Canal Interval going East | 0,49 mi | 13 ft | 0,5% |
The Canal | 0,38 mi | -49 ft | -0,8% |
Shadwell Basin | 0,27 mi | -26 ft | -0,7% |
Basin 1 | 0,20 mi | -7 ft | -0,3% |
The Sim Surge (tm) | 0,40 mi | 16 ft | 0,2% |
Limehouse Basin ½loop (east-side, ACW) | 0,29 mi | -10 ft | -0,6% |
Joseph Street Climb | 0,30 mi | 151 ft | 9,4% |
The Canal 1.5 | 1,50 mi | 33 ft | 0,4% |
Canary Wharf - Vic Park | 1,75 mi | 43 ft | 0,5% |
Limehouse Marina to Victoria Park | 1,52 mi | 33 ft | 0,4% |
Limehouse to Roman Road | 1,26 mi | 23 ft | 0,3% |
Regent's Canal: Rhodeswell Rd to Mile End Rd (northbound) | 0,40 mi | 23 ft | 0,9% |
ME to VP | 0,84 mi | 13 ft | 0,2% |
Mile End to Victoria Park | 0,83 mi | 13 ft | 0,2% |
Regent's Canal: Mile End Bridge to Train Bridge (northbound) | 0,23 mi | 7 ft | 0,1% |
Regent's Canal: Mill park to old ford (northbound) | 0,35 mi | 10 ft | 0,1% |
Regent's Canal: RomanRd Bridge to Old Ford Bridge (northbound) | 0,14 mi | 3 ft | 0,6% |
Regent's Canal: Old Ford Bridge to Bonner Bridge (northwesterly) | 0,23 mi | 10 ft | 0,7% |
Regent's Canal: Old Ford to Cam Heath (westbound) | 0,62 mi | 13 ft | 0,2% |
Canal Run Vicky to Broadway | 0,81 mi | 13 ft | 0,1% |
Regeants Canal - Half way to work | 1,30 mi | 16 ft | 0,2% |
Regent's Canal: Bonner Bridge to CamHeath Bridge (westbound) | 0,38 mi | -7 ft | -0,2% |
Regent's Canal: Canal Gate to Broadway Mkt (westbound) | 0,48 mi | -10 ft | -0,1% |
Regent's Canal: Canal Gate to CamHeath Rd bridge (westbound) | 0,19 mi | -3 ft | -0,0% |
Victoria Park Sign to De Beauvoir | 1,31 mi | 16 ft | 0,1% |
Mare St - Broadway Market Regent's Canal Sprint | 0,29 mi | -10 ft | -0,2% |
Regent's Canal: CamHeath Bridge to Broadway Mkt Bridge (westbound) | 0,25 mi | -10 ft | -0,1% |
Johnny's Mare to Kingsland on the Canal | 0,86 mi | 16 ft | 0,2% |
Cat & Mutton Bridge to Queensbridge Rd | 0,33 mi | 13 ft | 0,6% |
Broadway Mile | 1,06 mi | 16 ft | 0,2% |
Regent's Canal: Broadway Mkt to Queensbridge (westbound) | 0,31 mi | 13 ft | 0,7% |
Canal bridge-bridge 5 back | 0,07 mi | -0 ft | -0,3% |
'Tween bridges dash | 0,27 mi | 7 ft | 0,2% |
Canal bridge-bridge 4 back | 0,21 mi | 7 ft | 0,4% |
TS run club 4th km | 0,62 mi | 7 ft | 0,0% |
John and Nick's Canal Run | 0,60 mi | -3 ft | -0,2% |
Over the bridge, past the cafe | 0,20 mi | -3 ft | -0,2% |
Bridge to Bridge E-W. | 0,75 mi | 10 ft | 0,2% |
canal bridge-bridge 2 back | 0,20 mi | 3 ft | 0,2% |
Canal bridge-bridge 1 back | 0,15 mi | -3 ft | -0,4% |
n1 canal dash | 0,40 mi | 98 ft | 2,9% |
Sprint 2 | 0,17 mi | 10 ft | 1,2% |
Canal back to Pitfield | 0,89 mi | 46 ft | 0,7% |
Canal to cut through | 0,71 mi | 20 ft | 0,1% |
Coleman South | 0,19 mi | 10 ft | 0,5% |