| Long Shaw Blast | 3.60 mi | -131 ft | -0.5% |
| Long Shaw Climb | 1.42 mi | -69 ft | -0.2% |
| Cross Top Climb | 1.77 mi | 869 ft | 9.3% |
| road to muker | 0.39 mi | 164 ft | 7.7% |
| Oxnop Main Climb from Askrigg crossroads | 1.35 mi | 807 ft | 11.3% |
| Moor Rd to Junction | 0.39 mi | 177 ft | 8.6% |
| Cross Top steep bit | 0.08 mi | 72 ft | 16.4% |
| Oxnop from Askrigg | 1.87 mi | 653 ft | 6.0% |
| Downhill at Oxnop | 2.35 mi | -768 ft | -6.2% |
| B6270 Climb | 0.28 mi | 13 ft | 0.8% |
| Low Wita to Ivy House | 0.92 mi | 253 ft | 5.0% |
| Greets Moss from Grinton (Steep bit) | 1.49 mi | 771 ft | 9.7% |
| Grinton Pub to Redmire | 2.71 mi | 902 ft | 6.1% |
| Greets Moss from Grinton | 2.27 mi | 902 ft | 7.5% |
| Grinton Moor Road from Whipperdale Bank | 2.28 mi | 679 ft | 5.3% |
| Grinton Moor from Whipperdale | 1.79 mi | 679 ft | 7.1% |
| Cogden Hall Climb | 0.56 mi | 315 ft | 10.5% |
| Redmire Down to Wensley | 2.29 mi | -243 ft | -2.0% |
| gale banck | 1.18 mi | 472 ft | 7.6% |
| gayle bank climb | 0.75 mi | 367 ft | 9.2% |
| Carlton to Kettlewell | 10.21 mi | -869 ft | -0.2% |
| Horse Houses - Kettlewell | 7.94 mi | -909 ft | -0.2% |
| Horsehouse to Cam Head - Coverdale | 5.50 mi | 400 ft | 0.8% |
| Coverdale Climb | 4.78 mi | 751 ft | 3.0% |
| Coverdale Climb (LFCC) | 2.36 mi | 558 ft | 4.5% |
| Scabbate Gate Climb | 1.47 mi | 486 ft | 6.2% |
| Park Rash last drag | 1.03 mi | 279 ft | 4.7% |
| Park Rash Descent | 1.64 mi | -781 ft | -9.0% |
| Kettlewell Maypole to DTS | 6.13 mi | -141 ft | -0.1% |
| Grass woods | 1.95 mi | 75 ft | 0.3% |
| Grass woods climb | 0.78 mi | 89 ft | 2.1% |
| Grassington to Cracoe | 3.45 mi | 151 ft | 0.2% |
| Bridge to Hedgerow | 0.21 mi | 56 ft | 3.9% |
| Threshfield Bank | 0.35 mi | 85 ft | 4.5% |
| Sprint to The Angel | 0.14 mi | 43 ft | 5.4% |
| the angel climb | 0.26 mi | 43 ft | 2.1% |
| Angel Attack | 0.15 mi | 46 ft | 5.6% |
| Hetton to Malham | 6.48 mi | 236 ft | 0.0% |
| Hetton-Winterburn Climb | 0.94 mi | 69 ft | 0.9% |
| Winterburn to Airton | 1.97 mi | 144 ft | 0.9% |
| Pennine Way Climb | 0.91 mi | 102 ft | 1.6% |
