Boomerang the bridge | 0.18英里 | 13英尺 | 1.4% |
Reverse sprint the bridge | 0.16英里 | 10英尺 | 1.1% |
Sprint to the Path | 0.19英里 | -7英尺 | -0.5% |
Top of SGR Trail | 1.94英里 | 141英尺 | 1.4% |
Gate to End of Azusa Trail | 0.72英里 | 62英尺 | 1.7% |
Hwy39 to East Fork Hairpin/Climb | 5.23英里 | 381英尺 | 1.4% |
East Fork Rd Beginning | 3.21英里 | 233英尺 | 1.4% |
east fork bridge to camp williams | 3.74英里 | 246英尺 | 1.1% |
E Fork Rd Climb | 1.60英里 | 427英尺 | 5.0% |
E Fork - GMR hairpin | 1.16英里 | 276英尺 | 4.5% |
Glendora Mountain Road Climb | 0.59英里 | 289英尺 | 8.4% |
East Fork Final Mile-ish... | 1.18英里 | 335英尺 | 5.4% |
Lower Monroe Truck Trail Climb | 0.69英里 | 203英尺 | 5.6% |
East Fork to Sierra Madre | 9.67英里 | -2,346英尺 | -4.4% |
Last climb before Wall: CCW GMR | 0.25英里 | 95英尺 | 7.0% |
Monroe to dam | 8.60英里 | -2,251英尺 | -4.9% |
GMR Peak down to Palm Dr. | 8.83英里 | -2,379英尺 | -5.1% |
GMR Downhill - final descent after the dip | 8.40英里 | -2,277英尺 | -5.1% |
GMR Down Hill Shack to Gate | 7.75英里 | -2,034英尺 | -5.0% |
GMR decent shed to gate | 9.07英里 | -2,346英尺 | -4.9% |
GMR Downhill - Shack to Yellow Gate (Upper Section) | 3.87英里 | -961英尺 | -4.7% |
Down GMR - Shack to Gate | 7.73英里 | -2,106英尺 | -5.1% |
GMR final kicker before downhill | 0.56英里 | 72英尺 | 0.3% |
GMR descent after shack | 6.52英里 | -1,890英尺 | -5.4% |
GMR Going downnnnn | 6.40英里 | -1,900英尺 | -5.6% |
GMR 7 3/4 down to Palm Dr. | 7.43英里 | -2,175英尺 | -5.5% |
GMR Super D *DON'T FLAG GRAMPS* | 6.44英里 | -1,864英尺 | -5.5% |
GMR Luge | 6.41英里 | -1,873英尺 | -5.5% |
Newman to Colby | 4.75英里 | -1,345英尺 | -5.4% |
GMR Downhill - Shack to Yellow Gate (Lower Section) | 3.74英里 | -1,132英尺 | -5.7% |
GMR DHskate run | 3.94英里 | -1,125英尺 | -5.2% |
Switchbacks | 3.96英里 | -1,138英尺 | -5.4% |
partial downhill to last turn | 3.17英里 | -886英尺 | -5.3% |
Sprint to Boulder Springs | 0.98英里 | -243英尺 | -4.7% |
Sierra Madre Return | 3.98英里 | -308英尺 | -1.5% |
The Wall to Todd | 3.04英里 | -253英尺 | -1.1% |
MadreAveKicker | 0.42英里 | 79英尺 | 3.4% |
the wall grand to school entrance | 0.26英里 | 69英尺 | 4.6% |
The Wall | 0.29英里 | 85英尺 | 5.6% |
Montrose Wall ^ 2 | 0.26英里 | 82英尺 | 5.9% |
montrose wall | 0.27英里 | 62英尺 | 3.9% |
The Wall 2 - beginning of climb to crest | 0.32英里 | 79英尺 | 4.5% |
Wall Charge | 0.10英里 | 43英尺 | 7.9% |
sierra madre down hill | 0.86英里 | -92英尺 | -1.8% |
Barrance to last RA sprint | 1.21英里 | -108英尺 | -1.7% |
Short round about | 1.54英里 | -174英尺 | -2.1% |
sierra madre roundabouts | 1.32英里 | -148英尺 | -2.1% |
last dig home | 0.17英里 | 13英尺 | 0.1% |
San Gabriel to Todd Segment | 0.88英里 | -49英尺 | -1.0% |
Approaching the Bridge | 0.16英里 | -10英尺 | -1.2% |