| @ Seventeen Seconds | 0,45 km | -5 m | -0,1% |
| Putney Bridge | 0,25 km | 6 m | 2,3% |
| Putney Bridge North (to bus lane traffic light) | 0,32 km | 6 m | 1,9% |
| Putney Bridge Walk | 0,26 km | 7 m | 2,3% |
| One bridge to another | 1,51 km | 4 m | 0,0% |
| Queens road proper | 0,85 km | -5 m | -0,0% |
| Col de Marc Bolan (S) | 0,15 km | -1 m | -0,4% |
| Priory Lane 1k South | 1,04 km | -9 m | -0,7% |
| RP Going South | 4,74 km | 51 m | 0,3% |
| Sprint Finish Past the Cafe | 0,53 km | -3 m | -0,1% |
| Richmond Sprint DEER DODGING | 1,52 km | -6 m | -0,0% |
| Flat Out | 0,52 km | -1 m | -0,3% |
| Broomfield Hill - 4% Climb | 1,26 km | 44 m | 3,5% |
| Roundabout to top of dark | 2,30 km | 40 m | 1,5% |
| BPRCC Broomfield Corkscrew 2 | 0,99 km | 41 m | 4,0% |
| Broomfield Hill (London Duathlon) | 0,45 km | 29 m | 6,4% |
| Hill Climb Broomfield | 0,28 km | 24 m | 8,3% |
| BroomfieldHill Steepest Segment | 0,11 km | 13 m | 10,7% |
| Col du Broomfield | 0,25 km | 23 m | 9,1% |
| Not much time for recovery. SPRINT! | 1,14 km | 8 m | 0,1% |
| Kingston Gate to Horse Fair | 1,71 km | -13 m | -0,2% |
| Wyndham Rd to Thorpe Rd sprint | 0,46 km | 0 m | 0,0% |
| Kingston to Hampton Wick Roundabout | 0,40 km | 5 m | 0,3% |
| Kingston Bridge to roundabout | 0,16 km | 2 m | 0,8% |
| Kingston Escape | 0,47 km | 2 m | 0,3% |
| Hampton Court Drag - light to zebra | 1,81 km | 6 m | 0,1% |
| kingston sunday bridge | 0,59 km | 1 m | 0,0% |
| Hampton Roundabout to Bridge End Dash | 0,17 km | 4 m | 1,2% |
| Tale of two roundabouts | 0,41 km | -1 m | 0,0% |
| Esher Hills | 3,09 km | -21 m | -0,1% |
| Portsmouth road climb southbound 2/3 | 0,25 km | 14 m | 5,4% |
| Horsley Rd to A246 | 3,16 km | 37 m | 1,0% |
| Beech Avenue 1st Mile Climb | 1,37 km | 61 m | 4,5% |
| Holmbury St Mary from Raikes Lane to Radnor Rd | 1,97 km | 37 m | 1,9% |
| ME OCKLEY ROAD TO COLDHARBOUR TURN | 1,42 km | 90 m | 6,3% |
| Leith Hill to Coldharbour | 3,53 km | 126 m | 3,3% |
| Leith Hill descent | 2,90 km | -120 m | -4,1% |
| Ranmore Road (Dorking side) | 1,73 km | 119 m | 6,8% |
| Ranmore Descent | 0,59 km | -4 m | -0,7% |
| Dual Carriageway Chicken Sprint | 0,18 km | -2 m | -1,2% |
| Box Hill pre-climb | 0,36 km | 15 m | 4,0% |
| First stretch of Zig | 0,77 km | 62 m | 7,4% |
| JJ crazy sprint II | 0,27 km | 19 m | 6,6% |
| Box Hill final push. | 0,80 km | 37 m | 4,6% |
| box sprint | 0,71 km | 33 m | 4,6% |
| In sight of the Car Park | 0,22 km | -5 m | -2,3% |
| Box Hill cake stop | 0,32 km | 18 m | 4,8% |
| Sprint if you have got anything left in the tank | 0,24 km | 8 m | 1,9% |
| Goodwin slope | 0,30 km | -5 m | -0,5% |
| WVC DESCENT PEBBLE HILL TO RAILWAY LINE | 1,88 km | -90 m | -4,8% |
