| NTR Tour de Cowpen | 18,60 mi | -92 ft | -0,0% |
| Promenade Sweep | 0,72 mi | -30 ft | -0,4% |
| 5 tt not hazardous | 5,00 mi | -82 ft | -0,1% |
| 5 tt | 5,02 mi | -85 ft | -0,1% |
| Final countdown | 0,38 mi | -16 ft | -0,7% |
| Links Road Roundabout to Blyth Road Roundabout | 1,78 mi | 62 ft | 0,7% |
| Blyth Road short pull | 0,23 mi | 13 ft | 1,1% |
| Cemetary to Blyth | 4,83 mi | -82 ft | -0,1% |
| Goosie Feathers | 0,59 mi | 7 ft | 0,1% |
| Seaton Burn Climb | 0,69 mi | 13 ft | 0,3% |
| Blyth Rd | 0,71 mi | 16 ft | 0,4% |
| Keep pushing past Del Arms - Nth | 0,31 mi | 26 ft | 1,6% |
| Delaval to Constable | 0,73 mi | -56 ft | -1,5% |
| Sluice to Blyth | 2,73 mi | -82 ft | -0,5% |
| Beresford Road | 0,85 mi | -75 ft | -1,2% |
| Links Rd | 1,76 mi | -39 ft | -0,3% |
| Pray for a tailwind | 1,21 mi | -7 ft | -0,0% |
| South Beach to Blyth Waterloo Road | 1,37 mi | 13 ft | 0,0% |
| Broadway charge | 0,97 mi | 7 ft | 0,0% |
| South Beach Smash | 0,35 mi | 7 ft | 0,1% |
| NTR Superfan booster | 0,34 mi | 3 ft | 0,0% |
| Blyth - Seaton Sluice | 2,10 mi | 39 ft | 0,3% |
| Links Road South | 1,78 mi | 39 ft | 0,3% |
| Links Road To Astley Arms | 1,51 mi | 7 ft | 0,0% |
| Cheesecake Delight | 1,80 mi | 26 ft | 0,2% |
| Speed Camera Sprint | 0,09 mi | 0 ft | 0,0% |
| Beresford Road | 0,96 mi | 66 ft | 1,1% |
| seaton sluice to feathers | 1,90 mi | 72 ft | 0,1% |
| Sluice climb | 0,70 mi | 79 ft | 2,0% |
| Old Hartley to Launchpad Carpark | 1,39 mi | -59 ft | -0,7% |
| sluice ride | 0,79 mi | -23 ft | -0,5% |
| Blyth roundabout to links roundabout | 1,73 mi | -62 ft | -0,7% |
| Feathers Flyer | 1,73 mi | -46 ft | -0,5% |
| Blyth Short Sprint | 0,26 mi | -16 ft | -1,1% |
| Feathers to Whitley | 1,19 mi | -23 ft | -0,2% |
| Spanish City to Top of Promenade Hill | 0,64 mi | 30 ft | 0,6% |
