| NTR Tour de Cowpen | 18.60英里 | -92英尺 | -0.0% |
| Promenade Sweep | 0.72英里 | -30英尺 | -0.4% |
| 5 tt not hazardous | 5.00英里 | -82英尺 | -0.1% |
| 5 tt | 5.02英里 | -85英尺 | -0.1% |
| Final countdown | 0.38英里 | -16英尺 | -0.7% |
| Links Road Roundabout to Blyth Road Roundabout | 1.78英里 | 62英尺 | 0.7% |
| Blyth Road short pull | 0.23英里 | 13英尺 | 1.1% |
| Cemetary to Blyth | 4.83英里 | -82英尺 | -0.1% |
| Goosie Feathers | 0.59英里 | 7英尺 | 0.1% |
| Seaton Burn Climb | 0.69英里 | 13英尺 | 0.3% |
| Blyth Rd | 0.71英里 | 16英尺 | 0.4% |
| Keep pushing past Del Arms - Nth | 0.31英里 | 26英尺 | 1.6% |
| Delaval to Constable | 0.73英里 | -56英尺 | -1.5% |
| Sluice to Blyth | 2.73英里 | -82英尺 | -0.5% |
| Beresford Road | 0.85英里 | -75英尺 | -1.2% |
| Links Rd | 1.76英里 | -39英尺 | -0.3% |
| Pray for a tailwind | 1.21英里 | -7英尺 | -0.0% |
| South Beach to Blyth Waterloo Road | 1.37英里 | 13英尺 | 0.0% |
| Broadway charge | 0.97英里 | 7英尺 | 0.0% |
| South Beach Smash | 0.35英里 | 7英尺 | 0.1% |
| NTR Superfan booster | 0.34英里 | 3英尺 | 0.0% |
| Blyth - Seaton Sluice | 2.10英里 | 39英尺 | 0.3% |
| Links Road South | 1.78英里 | 39英尺 | 0.3% |
| Links Road To Astley Arms | 1.51英里 | 7英尺 | 0.0% |
| Cheesecake Delight | 1.80英里 | 26英尺 | 0.2% |
| Speed Camera Sprint | 0.09英里 | 0英尺 | 0.0% |
| Beresford Road | 0.96英里 | 66英尺 | 1.1% |
| seaton sluice to feathers | 1.90英里 | 72英尺 | 0.1% |
| Sluice climb | 0.70英里 | 79英尺 | 2.0% |
| Old Hartley to Launchpad Carpark | 1.39英里 | -59英尺 | -0.7% |
| sluice ride | 0.79英里 | -23英尺 | -0.5% |
| Blyth roundabout to links roundabout | 1.73英里 | -62英尺 | -0.7% |
| Feathers Flyer | 1.73英里 | -46英尺 | -0.5% |
| Blyth Short Sprint | 0.26英里 | -16英尺 | -1.1% |
| Feathers to Whitley | 1.19英里 | -23英尺 | -0.2% |
| Spanish City to Top of Promenade Hill | 0.64英里 | 30英尺 | 0.6% |
