| Ouse the Daddy | 1.47 km | 28 m | 1.6% |
| Ouse bridge to Castle Inn | 1.73 km | 28 m | 1.4% |
| Castle Inn/Keswick A66 | 10.68 km | -51 m | -0.2% |
| A591, East Side of B'thwaite to A66 | 10.20 km | -54 m | -0.1% |
| Climb to Orthwaite | 1.28 km | 35 m | 2.6% |
| Parkergate sprint | 0.79 km | -23 m | -2.9% |
| blast it | 3.37 km | -33 m | -0.4% |
| A591 off-road singletrack | 1.35 km | 19 m | 1.1% |
| Car park to Gate singletrack | 0.97 km | 20 m | 0.1% |
| little dodd to roundabout | 2.42 km | 13 m | 0.0% |
| Push push push over the rise! | 1.93 km | 10 m | 0.3% |
| Crookelty - Crosthwaite BSW | 1.71 km | -9 m | -0.3% |
| Great Wood Run from Keswick | 2.54 km | 16 m | 0.3% |
| Up to Ashness Bridge | 0.71 km | 80 m | 11.2% |
| Honister Pass from Seatoller Last Bit | 0.56 km | 56 m | 9.8% |
| Horsepower Hill | 0.13 km | 14 m | 10.5% |
| Cut the corner | 0.30 km | 6 m | 0.0% |
| Turning Back! | 1.71 km | -66 m | -3.8% |
| Fangs Short | 0.92 km | 70 m | 7.5% |
| Fangs to junction | 0.98 km | 72 m | 7.3% |
| Fangs Brow (Full Climb) | 1.67 km | 89 m | 5.3% |
| Fangs Brow to Mockerkin | 1.45 km | 101 m | 6.9% |
| The last bit.... | 0.69 km | 27 m | 3.8% |
| Mockerkin Descent! | 1.67 km | -109 m | -6.5% |
| Dean turn to Dean turn | 1.33 km | 34 m | 1.8% |
| big ring baby! | 1.18 km | 42 m | 3.6% |
| Dean scales to eaglesfield turn off | 2.15 km | -28 m | -1.2% |
| Dean scales to eaglesfield turn off | 2.15 km | -28 m | -1.2% |
| OLD VERSION - Checkys Challenge Sprint | 1.48 km | -25 m | -1.2% |
| Hi Lorton | 0.13 km | 13 m | 8.9% |
| A66 Old and New TT | 7.07 km | -27 m | -0.1% |
| Up to the Swan | 2.01 km | 22 m | 1.0% |
| Swam lake | 0.87 km | 27 m | 0.6% |
| Dual Carriageway | 3.45 km | -12 m | -0.0% |
