| station road to top of danes road | 0,53 mi | 16 ft | 0,4% |
| Stavely to Windemere via Cycle Path | 3,55 mi | 259 ft | 0,4% |
| Staveley to Ambleside | 6,87 mi | -456 ft | -0,7% |
| A591 Climb | 0,46 mi | 7 ft | 0,0% |
| A591 Cycle Path Climb | 1,10 mi | 190 ft | 3,2% |
| Ings to Thwaites Lane (cycle path) | 1,69 mi | 177 ft | 0,7% |
| Alice the Camel - westbound | 0,57 mi | -115 ft | -1,6% |
| Final up to Windermere | 0,33 mi | 52 ft | 2,0% |
| wmere to ambleside | 4,26 mi | -390 ft | -1,7% |
| Tourist information to Kirkstone Pass roundabout | 0,49 mi | -82 ft | -3,1% |
| Windermere to Ambleside | 3,90 mi | -210 ft | -1,0% |
| OLD VERSION - Kirkstone Foot To Whitecross | 1,06 mi | -115 ft | -2,0% |
| Foot Of Kirkstone 2 Whitecross | 1,01 mi | -108 ft | -2,0% |
| Windermere Down To Ambleside | 3,56 mi | -125 ft | -0,6% |
| Troutbeck Bridge to Brockhole | 0,85 mi | 59 ft | 0,1% |
| Low Wood Bay North | 0,88 mi | -36 ft | -0,3% |
| Amber Gambler | 0,15 mi | 20 ft | 2,4% |
| waterhead to skelwith fold | 1,80 mi | 69 ft | 0,3% |
| THE CLAP | 0,43 mi | 26 ft | 1,0% |
| Skelwith Big Dipper | 0,56 mi | -72 ft | -0,8% |
| Climb past Pullwood Entrance | 0,15 mi | 30 ft | 3,0% |
| Pull Woods Cottages Climb | 0,32 mi | -23 ft | -0,7% |
| Angle Wood - Outgate | 1,52 mi | 200 ft | 2,5% |
| Out of Outgate | 0,19 mi | 36 ft | 3,5% |
| Hawksgarth here we come! | 0,23 mi | 16 ft | 1,0% |
| Hawkshead School - The Swan | 8,16 mi | -328 ft | -0,2% |
| Hawkshead Speed Suck | 0,11 mi | 30 ft | 3,5% |
| Devils Trot | 0,12 mi | 30 ft | 4,5% |
| Devils Gallop | 0,69 mi | 220 ft | 5,4% |
| Can Wood Steep Bit | 0,45 mi | 180 ft | 7,5% |
| Ouch! | 0,48 mi | 190 ft | 7,4% |
| Lakeside Burner | 2,91 mi | -144 ft | -0,7% |
| Gummers How climb | 0,93 mi | 554 ft | 11,3% |
| Gummers Howe half mile point | 0,60 mi | 335 ft | 10,5% |
| Fell Foot Brow | 0,93 mi | 558 ft | 11,4% |
| OFFICAL GUMERS HOW CLIMB | 0,68 mi | 413 ft | 11,5% |
| The Brow | 0,30 mi | 180 ft | 11,1% |
| Fell Foot Brow Climb, from carpark | 0,73 mi | 102 ft | 1,2% |
| Just when you thought it was over | 0,29 mi | 95 ft | 6,0% |
| Gummers Howe East Descent | 1,63 mi | -692 ft | -8,0% |
| Gummers How East - proper | 1,41 mi | -643 ft | -8,6% |
| Underbarrow deers leap climb | 1,03 mi | 190 ft | 3,4% |
| Lake district climb | 0,07 mi | 23 ft | 5,3% |
| Longer lake district climb | 0,35 mi | 135 ft | 7,1% |
| dollholme hill to crook rd climb | 1,01 mi | 217 ft | 4,0% |
| Crook Road to Staveley Station | 1,86 mi | -144 ft | -0,2% |
