| station road to top of danes road | 0.53英里 | 16英尺 | 0.4% |
| Stavely to Windemere via Cycle Path | 3.55英里 | 259英尺 | 0.4% |
| Staveley to Ambleside | 6.87英里 | -456英尺 | -0.7% |
| A591 Climb | 0.46英里 | 7英尺 | 0.0% |
| A591 Cycle Path Climb | 1.10英里 | 190英尺 | 3.2% |
| Ings to Thwaites Lane (cycle path) | 1.69英里 | 177英尺 | 0.7% |
| Alice the Camel - westbound | 0.57英里 | -115英尺 | -1.6% |
| Final up to Windermere | 0.33英里 | 52英尺 | 2.0% |
| wmere to ambleside | 4.26英里 | -390英尺 | -1.7% |
| Tourist information to Kirkstone Pass roundabout | 0.49英里 | -82英尺 | -3.1% |
| Windermere to Ambleside | 3.90英里 | -210英尺 | -1.0% |
| OLD VERSION - Kirkstone Foot To Whitecross | 1.06英里 | -115英尺 | -2.0% |
| Foot Of Kirkstone 2 Whitecross | 1.01英里 | -108英尺 | -2.0% |
| Windermere Down To Ambleside | 3.56英里 | -125英尺 | -0.6% |
| Troutbeck Bridge to Brockhole | 0.85英里 | 59英尺 | 0.1% |
| Low Wood Bay North | 0.88英里 | -36英尺 | -0.3% |
| Amber Gambler | 0.15英里 | 20英尺 | 2.4% |
| waterhead to skelwith fold | 1.80英里 | 69英尺 | 0.3% |
| THE CLAP | 0.43英里 | 26英尺 | 1.0% |
| Skelwith Big Dipper | 0.56英里 | -72英尺 | -0.8% |
| Climb past Pullwood Entrance | 0.15英里 | 30英尺 | 3.0% |
| Pull Woods Cottages Climb | 0.32英里 | -23英尺 | -0.7% |
| Angle Wood - Outgate | 1.52英里 | 200英尺 | 2.5% |
| Out of Outgate | 0.19英里 | 36英尺 | 3.5% |
| Hawksgarth here we come! | 0.23英里 | 16英尺 | 1.0% |
| Hawkshead School - The Swan | 8.16英里 | -328英尺 | -0.2% |
| Hawkshead Speed Suck | 0.11英里 | 30英尺 | 3.5% |
| Devils Trot | 0.12英里 | 30英尺 | 4.5% |
| Devils Gallop | 0.69英里 | 220英尺 | 5.4% |
| Can Wood Steep Bit | 0.45英里 | 180英尺 | 7.5% |
| Ouch! | 0.48英里 | 190英尺 | 7.4% |
| Lakeside Burner | 2.91英里 | -144英尺 | -0.7% |
| Gummers How climb | 0.93英里 | 554英尺 | 11.3% |
| Gummers Howe half mile point | 0.60英里 | 335英尺 | 10.5% |
| Fell Foot Brow | 0.93英里 | 558英尺 | 11.4% |
| OFFICAL GUMERS HOW CLIMB | 0.68英里 | 413英尺 | 11.5% |
| The Brow | 0.30英里 | 180英尺 | 11.1% |
| Fell Foot Brow Climb, from carpark | 0.73英里 | 102英尺 | 1.2% |
| Just when you thought it was over | 0.29英里 | 95英尺 | 6.0% |
| Gummers Howe East Descent | 1.63英里 | -692英尺 | -8.0% |
| Gummers How East - proper | 1.41英里 | -643英尺 | -8.6% |
| Underbarrow deers leap climb | 1.03英里 | 190英尺 | 3.4% |
| Lake district climb | 0.07英里 | 23英尺 | 5.3% |
| Longer lake district climb | 0.35英里 | 135英尺 | 7.1% |
| dollholme hill to crook rd climb | 1.01英里 | 217英尺 | 4.0% |
| Crook Road to Staveley Station | 1.86英里 | -144英尺 | -0.2% |
