| Beach Road W > E | 0.69 mi | -39 ft | -1.0% |
| Gib Rock to Spanish City | 2.65 mi | -69 ft | -0.4% |
| Blue Reef Sprint | 0.76 mi | -39 ft | -0.5% |
| From work segment 4 | 2.68 mi | -52 ft | -0.3% |
| Cullercoats DH | 0.78 mi | -30 ft | -0.3% |
| BOOM! | 0.50 mi | -20 ft | -0.0% |
| Get on the drops and hit it!!!!!!!!!!!! | 0.17 mi | 10 ft | 1.0% |
| Promenade Sweep | 0.72 mi | -30 ft | -0.4% |
| Final countdown | 0.38 mi | -16 ft | -0.7% |
| St Marys track | 0.71 mi | 33 ft | 0.9% |
| Hill to Delaval Arms | 0.17 mi | 33 ft | 3.5% |
| Hill to Delaval Arms Mk II (shorter) | 0.14 mi | 30 ft | 4.0% |
| Collywell Blast North | 0.47 mi | -36 ft | -1.4% |
| Watch out for the Doggers and pervs! | 1.61 mi | 33 ft | 0.0% |
| Laverock | 1.42 mi | 92 ft | 1.2% |
| half laverock | 0.63 mi | 23 ft | 0.6% |
| Laverock Climb | 0.48 mi | 52 ft | 2.1% |
| laverock to Earsdon | 4.86 mi | 62 ft | 0.0% |
| The Keel Row | 1.70 mi | 23 ft | 0.1% |
| Laverock2meggies | 0.65 mi | 7 ft | 0.0% |
| NTR Keel Row Sprint | 0.37 mi | 20 ft | 0.6% |
| Astley Road | 0.53 mi | -30 ft | -0.6% |
| Bus Stop to Beer Stop | 0.33 mi | -16 ft | -0.5% |
| Deleval to Earsdon | 2.24 mi | 66 ft | 0.2% |
| The Gimp | 1.70 mi | 72 ft | 0.4% |
| The Gimp | 1.67 mi | 49 ft | 0.2% |
| Holywell Dip South | 0.24 mi | -23 ft | -0.1% |
| Holywell Descent | 0.12 mi | -16 ft | -1.3% |
| 2Chainz Print Sprint | 1.16 mi | 69 ft | 1.0% |
| Earsdon short climb | 0.25 mi | 56 ft | 4.1% |
| Earsdon Bank climb | 0.18 mi | 43 ft | 3.7% |
| Earsdon Bank into top of Front Street | 0.34 mi | 52 ft | 2.5% |
| Wood's Cheeky Sprint | 0.06 mi | 10 ft | 3.1% |
| Earsdon to Backworth | 1.86 mi | 52 ft | 0.1% |
| Earsdon Front St to Backworth Station Rd | 1.74 mi | -52 ft | -0.0% |
| bluebell - middle engine | 1.35 mi | 43 ft | 0.1% |
| Short and smooth N - S | 0.31 mi | -23 ft | -1.4% |
| Tyne tunnel Trading N-S | 0.74 mi | -72 ft | -1.8% |
| Incinerator Incline | 0.31 mi | -23 ft | -1.0% |
| A187 Cycle Lane To Royal Quays | 0.49 mi | -13 ft | -0.0% |
| Rotary Way Park | 0.31 mi | -33 ft | -2.0% |
| Off Road Marina Climb | 0.03 mi | 10 ft | 4.5% |
| F F Fishy | 1.61 mi | -79 ft | -0.4% |
| Fish Fingers | 0.45 mi | -26 ft | -0.3% |
| Segment | 0.24 mi | 272 ft | 20.7% |
| Paris-Roubaix | 0.74 mi | 49 ft | 0.6% |
| lord collingwood sprint and climb | 0.29 mi | 56 ft | 3.5% |
| Tynemouth Priory Climb | 0.28 mi | 75 ft | 5.0% |
| Tynemouth Sailing Club+Priory | 0.17 mi | 46 ft | 4.9% |
| Tynemouth Priory | 0.11 mi | 36 ft | 6.2% |
