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+ 52
Epping forest
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Detalles
57.06 km
554 m
First training session
Creada por
Tom Barker
22 de abril de 2016
·
Público
Ruta y desnivel
Segmentos
Nombre
Distancia
Diferencia de altitud
Pendiente media
Marshgate to White Post Ln
0.89 km
11 m
1.0 %
Loop Road Climb
0.42 km
7 m
0.6 %
Clarnico Lane Climb
0.18 km
5 m
2.3 %
Speedbump Road
0.72 km
-2 m
-0.0 %
Back straight only
0.27 km
2 m
0.7 %
Nicky M Sprint to the pole
0.13 km
-2 m
-1.6 %
Wanstead Flats Cool Down
0.79 km
2 m
0.3 %
Blake Hall Road Dash
0.46 km
8 m
1.7 %
Epping New Road straight
3.74 km
-19 m
-0.1 %
WHR
1.79 km
7 m
0.0 %
go
1.84 km
-14 m
-0.4 %
Church Rd Lights to 1st Epping Roundabout
3.00 km
22 m
0.2 %
Off The Lights
0.59 km
-4 m
-0.4 %
Epping New Road climb
0.94 km
31 m
3.3 %
Avey Lane top bit descent
0.87 km
-62 m
-7.2 %
Avery lane from mott st
2.36 km
-91 m
-3.9 %
Whippets Up
1.60 km
74 m
4.6 %
Thompson's Wood (sprint)
0.42 km
4 m
0.8 %
Nott Mott
2.67 km
72 m
2.7 %
Wallsgrove House (climb)
0.59 km
30 m
5.1 %
High Beech to Wellington Hill
0.50 km
-5 m
-0.3 %
Sunshine Plain (Jelly Legs to Wake Arms)
1.20 km
12 m
0.7 %
Up to Sunshine Plain Short
0.68 km
-5 m
-0.5 %
B1393 City Limits to Bell Common Epping
2.86 km
-14 m
-0.2 %
Banners Hospital bounce
0.47 km
3 m
0.6 %
Junction to Junction - Crown Hill to Bell Common
1.52 km
-6 m
-0.4 %
Theydon Bois Golf Club Decent
0.96 km
-32 m
-3.4 %
Bell common decent
0.19 km
-5 m
-2.4 %
Bell Common - Piercing Hill
0.85 km
20 m
0.2 %
Piercing Hill (climb)
0.31 km
16 m
4.1 %
Piercing Hill
0.28 km
13 m
4.5 %
Abridge Road Angst
0.77 km
24 m
3.1 %
Poplar Row to Epping Lane Up & Down
2.46 km
-56 m
-1.2 %
Abridge...A Bridge
0.26 km
6 m
2.3 %
Abridge Road (sprint)
1.32 km
-40 m
-3.0 %
HOE LANE TO CHIGWELL LANE ROUNDABOUT
2.82 km
16 m
0.4 %
Gravel Lane to Chigwell Lane Roundabout
1.55 km
14 m
0.9 %
Pudding Lane to No Name Roundabout
1.48 km
36 m
2.3 %
Climb to Chigwell Lane Roundabout
0.31 km
13 m
4.1 %
rolls pk sprint
0.13 km
6 m
4.8 %
Chigwell Ln roundabout to Chigwell Rise roundabout
1.73 km
-26 m
-0.0 %
Chigwell Station Sprint
0.56 km
13 m
1.8 %
Short changed
1.64 km
-19 m
-0.6 %
The ChigChig
0.47 km
-5 m
-1.0 %
Hermon's Hell of a Hill
1.17 km
18 m
1.4 %
Charlie Browns to Wanstead
1.66 km
17 m
0.9 %
Hermon Hill Southbound
1.02 km
-10 m
-0.1 %
Warm up sprint
0.51 km
8 m
1.6 %
a12-to-a12 Wesbound
5.54 km
-26 m
-0.4 %
Stratford to A12 Roundabout
1.50 km
3 m
0.1 %