| Elterwater | 1.97 km | 14 m | 0.7% |
| Elterwater Common to Chapel Stile | 1.76 km | 35 m | 2.0% |
| Chapel Stile climb | 0.73 km | 7 m | 0.9% |
| Chapel Stile to Dungeon Ghyll | 3.42 km | 19 m | 0.2% |
| Baysbrown on up | 0.46 km | 19 m | 2.9% |
| Stickle Sprint | 0.33 km | -8 m | -2.0% |
| Bleadin Wrynose | 6.01 km | 273 m | 4.3% |
| Wrynose and Hardnott Pass RMcC | 8.26 km | 284 m | 3.3% |
| OFFICIAL 100Climbs No85 Wrynose Pass | 2.54 km | 279 m | 11.0% |
| Wrynose final 1k | 1.02 km | 164 m | 16.0% |
| Wyrnose - steep bit only | 0.14 km | 22 m | 15.5% |
| Top of Wrynose to the hard part of reverse Hardknott | 3.95 km | -181 m | -3.6% |
| Hardknott pass from Cockley Beck (no descent) | 1.64 km | 171 m | 10.4% |
| Hardknott | 1.86 km | 164 m | 7.5% |
| Hardknott East to West | 0.97 km | 133 m | 13.6% |
| Hardknott Decent to the Cafe! | 5.87 km | -330 m | -5.6% |
| Not so hard Off road | 0.57 km | -89 m | -15.6% |
| down into Boot | 1.93 km | -22 m | -0.8% |
| BIRKER FELL (Full Climb) | 3.97 km | 240 m | 6.0% |
| Birker Full (Up and Down) | 8.86 km | 234 m | 0.5% |
| Austhwaite Brow first burst | 1.11 km | 95 m | 8.5% |
| From the top | 1.46 km | -25 m | -0.1% |
| ramping up again | 0.27 km | 19 m | 6.9% |
| Down to Ulpha | 4.57 km | -192 m | -4.2% |
| Austhwaite brow flat section | 0.64 km | -5 m | -0.2% |
| Birker Dipper | 0.94 km | -109 m | -11.5% |
| Boggies Kiln Bank | 0.83 km | 117 m | 13.9% |
| Kiln Bank Cross Climb | 0.93 km | 123 m | 13.1% |
| Kiln Bank Cross Descent | 2.66 km | -211 m | -7.9% |
| A593 Climb | 1.07 km | 83 m | 7.7% |
| Broughton Moor | 3.82 km | 213 m | 5.4% |
| A593 Climb | 1.68 km | 109 m | 6.5% |
| Hummer lane descent | 2.45 km | -124 m | -4.8% |
| Motorway TT | 0.48 km | -3 m | -0.2% |
| Torver motorway sprint | 0.77 km | -2 m | -0.2% |
| Torver to Coniston | 3.96 km | -55 m | -1.2% |
| A593 Climb | 0.39 km | 3 m | 0.2% |
| Mcull superdooper sprint | 2.16 km | -54 m | -2.3% |
| The Retired Mike Oliver Super Sprint. | 1.35 km | -43 m | -3.2% |
| A593 Dash | 2.87 km | 84 m | 2.8% |
| Does this turn ever end? | 0.17 km | -9 m | -4.9% |
| Windy Ridge boogie | 0.49 km | -38 m | -7.8% |
| Side Gates to Blea Tarn C.Grid | 5.50 km | 160 m | 2.9% |
| View point corner to the Cattle grid top | 0.85 km | 61 m | 7.0% |
| Blea Tarn Bomber | 1.08 km | -120 m | -11.0% |
| final furlong | 1.11 km | -95 m | -8.4% |
| Sprint finish | 0.40 km | -2 m | -0.1% |
| Chapel Stile to Skelwith | 3.10 km | -23 m | -0.5% |
| Elterwater Common Rise | 0.57 km | 11 m | 0.9% |
| Down into Skelwith | 0.33 km | -26 m | -7.1% |
