+ 15
Tong Fuk - Shui Hau - Lo Kei Wan - Catchment Loop
Running Route
Moderate
7.57 mi
646 ft
Very nice and easy road and trail loop...
Created By
Zoltan Feledy
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| tip dip tip | 0.48 mi | -75 ft | -1.9% |
| South Lantau Road Climb | 0.30 mi | 174 ft | 10.9% |
| around lo kei wan | 3.29 mi | 220 ft | 0.5% |
| Lantau Trail Sec. 9 Climb | 0.21 mi | 210 ft | 18.5% |
| catchwater (shek pik to tong fuk prison turnoff) | 1.80 mi | 105 ft | 0.8% |
| Mo Po Ping Road hill repeats (descent) | 0.46 mi | -233 ft | -9.6% |